Because it tends to run in families, the major risk factor for type 1 diabetes appears to be genetics. The risk of developing type 2 diabetes increase progressively as body fat increases, especially around the midsection. Compared to a normal-weight person, an obese person can have 40 times the risk of type 2 diabetes. Most, but not all, people diagnosed with type 2 diabetes are obese when the diagnosis is made.
In new years, scientists have recognized a clump of danger factors dubbed Syndrome X. Like diabetes, Syndrome X involves impaired uptake of glucose by cells, but it too includes higher blood force and higher blood levels of insulin, fat, and cholesterol. Combined, these factors increase the danger of character 2 diabetes and eye disease by several fold. As many as 30 percent of grownup males and 15 percent of postmenopausal women have Syndrome X.
Contrary to popular though, high sugar or high carbohydrate intake does not by itself cause diabetes. In fact, current dietary recommendations for individuals with diabetes emphasize diets rich in complex carbohydrate (including fiber) and low in fat. Although in the past, dietary treatment of diabetes eliminated simple sugars from the diet, current recommendations allow individuals with diabetes include moderate amounts of simple sugars in their diet as long as sugar intake dose not contribute to excess energy intake and obesity.
The best prevention for both type 2 diabetes due to obesity and Syndrome X is healthful diet and regular exercise. Reducing excess body fat will improve glucose tolerance and reduce related risk factors for heart disease. Regular exercise will improve carbohydrate and lipid metabolism and increase insulin sensitivity. In addition, exercise improves blood flow to the extremities, bringing blood pressure down to normal levels and reducing risk of heart disease.
Who is at greater risk for type 1 diabetes?
People with high blood pressure
People with a family history of diabetes
People who are overweight
People who do not exercise regularly
People with low HDL or high tri-glyceride levels in blood
Certain racial and ethnic groups (e.g., African American, Hispanic Americans, Asian and Pacific Islanders, and Native Americans)
Woman who have had gestational diabetes, a form of diabetes that occurs in about 4 percent or pregnancies, or who have had a baby who weighed 8 pounds or more at birth.
There is quite a bit to learn about each different investment type. The stock market can be a big scary place for those who know little or nothing about investing. Fortunately, the amount of information that you need to learn has a direct relation to the type of investor that you are. There are also three types of investors: conservative, moderate, and aggressive. The different types of investments also cater to the two levels of risk tolerance: high risk and low risk.
Conservative investors often invest in cash. This means that they put their money in interest bearing savings accounts, money market accounts, mutual funds, US Treasury bills, and Certificates of Deposit. These are very safe investments that grow over a long period of time. These are also low risk investments.
Moderate investors often invest in cash and bonds, and may dabble in the stock market. Moderate investing may be low or moderate risks. Moderate investors often also invest in real estate, providing that it is low risk real estate.
Aggressive investors commonly do most of their investing in the stock market, which is higher risk. They also tend to invest in business ventures as well as higher risk real estate. For instance, if an aggressive investor puts his or her money into an older apartment building, then invests more money renovating the property, they are running a risk. They expect to be able to rent the apartments out for more money than the apartments are currently worth ? or to sell the entire property for a profit on their initial investments. In some cases, this works out just fine, and in other cases, it doesn't. It's a risk.
Before you start investing, it is very important that you learn about the different types of investments, and what those investments can do for you. Understand the risks involved, and pay attention to past trends as well. History does indeed repeat itself, and investors know this first hand!
Both Tom Norman & Terry Detty are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.