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Video on How To Use Your Mind

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How To Use Your Mind
Jim Somchai
Our brain has many functions. Apart from the major task of thinking, our brain also performs the control of body temperature, metabolism, hormone function, and or various necessities of the body. Brain can be categorized as conscious mind which controls the thinking function. Also brain has subconscious mind which controls subliminal activities.
We are not going to be very technical here. However, we need to understand a little on the system so that we can make use of it. We can then stimulate our subconscious mind through the Reticular Activating System.
This may sound complex. But it is actually a simple process. The function of your RAS can be explained as simple and profound. It determines what you will notice and what you will pay attention to. It is the screening mechanism of your mind. Remember that your conscious mind can focus only on a limited number of elements at any one time. So your brain uses a lot of effort deciding what not to pay attention to. There are countless stimuli comes to your brain. But your brain deletes most of it and focuses on what you believe is important. This is the mechanism to achieve your goal. This is RAS. And RAS is directly responsible for how much of reality you consciously experience.
For example, have you ever bought a new outfit or a new car? Then suddenly you notice it everywhere you go? Haven't they been around before? Of course they are but you did not notice them before. You notice things that RAS manage you to see according to your focus.
We can make use of RAS for our benefit by having the right focus. Once you have right focus, RAS will select us to see the things that are related to it. This will open up our opportunity to be closer to our goals.
To have the right focus, we will need to stimulate our brain with what we want. We can use visualization technique. The technique is to see yourself in the way you want to be. See yourself as you have achieved your goals in front of your eyes. What you will feel if you get the goals you want? See the expression on your face in your visualization. Get the same feeling as if it is actually happening.
Visualization is an amazing technique that helps millions of people achieving what they want. Some do it unconsciously. Some do it unintentionally. But when they make regular visualization, they will attract the situation and attributes that are favorable to their success. This is according to the law of attraction. You can draw in what you want by what you focus on. Visualization makes your focus more intense and the law works better with it.
In addition, you can be more effective on visualization by using background music which is designed to stimulate your subconscious mind. The subconscious mind is believed to have the function on attracting. There were researches that the mind can be stimulated by a certain kind of noise and music. We can use this music as our background when we make visualization. There were many evidences that people get the result they want by continuously and daily practice visualization. There are a few version of this music in the market. Attraction Accelerator is one of them.
The function of mind can be complex. But we can simply know the technique and make use of it in our favor. This article explains how to make use of your mind to your success.
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