High blood pressure(http://www.mitamins.com/disease/High-Blood-Pressure.html), also known as hypertension, is often considered a modern day disease. Everything about the modern, fast-paced, American lifestyle seems geared towards elevating our blood pressure. Some of the causes of high blood pressure such as smoking, obesity, and excessive alcohol consumption, are more easily dealt with. All it requires is a few small lifestyle changes and a bit of willpower. But other causes, such as a stressful job, city pollution, and family history, appear to make hypertension almost inevitable for some.

In addition, other diseases affecting the kidney or adrenal gland can be a cause of high blood pressure. Certain steroid based medicines also increase blood pressure and can lead to hypertension. Whatever the cause of high blood pressure, the results are the same: your heart is put under more pressure and has more work to do. This increased workload can lead to heart disease, heart attack(http://www.mitamins.com/disease/Heart-Attack.html), and stroke.

Many high blood pressure treatments seek to eliminate the causes of hypertension but as we've seen, many of the causes of high blood pressure are not so easily avoided. If we live in a smoggy city to make a living, then that's where we live, and there is little we can do. An alternative high blood pressure treatment is to increase the heart's capability to deal with the external factors that cause hypertension. In both cases blood pressure decreases, the only difference is that one method doesn't mean a complete lifestyle overhaul.

An overworked heart needs more energy to perform its functions and this is where Co Enzyme Q10 (CoQ10) comes in as a treatment for high blood pressure. If the key to lowering blood pressure is giving up your high-paid job and retreating to a Tibetan monastery, then the back door key to high blood pressure treatment is CoQ10.