Nothing Beats a Great Cup of Tea

Tea is old. It is older than coffee and about the same age as beer as a beverage. According to legend, it was discovered when a leaf, from the tree a Chinese emperor was sitting beneath, fell into the water a servant was boiling for him. That leaf fell from a wild tea tree. Eventually tea became the national drink of the Chinese and the rest, as they say, is history.

In addition to being old, tea is a very popular product. According to the Food and Agriculture Organization of the United Nations, the yield in 2006 was about 3.6 million tonnes. When you consider it takes only about two grams of tea to make a cup of tea, you can see we are swimming in it.

Some people worry about the amount of caffeine in their coffee and drink tea as a means of reducing it. How much caffeine you will get though depends upon several factors such as the type of tea, the brewing time, and preparation. The most is about 110mg in a six ounce cup of black tea. But even black tea can have less.

Drinking tea will also provide you with some health benefits. While drinking, you are ingesting antioxidants which have been shown to protect people from Alzheimer's disease per the Phytotherapy Research magazine. You are also getting minerals which are essential for growing bones and homeostasis of the body. This doesn't even count what the vitamins do for you.

However, most people couldn't care less about the health benefits or how many people drink tea or even the history. We simply love a good cup of tea or a nice glass of iced tea. It soothes away the stresses of the day or centers a quiet conversation. Tea is great.

Over time, tea has not only been a drink. It has served as the basis for many ceremonies and events. You no doubt have heard of the Japanese tea ceremony in which a tea master will strive for excellence all his life. Then there is the afternoon tea that began in Great Britain by Anna, the Duchess of Bedford as a means of tiding one over from the morning breakfast till dinner which was served late at night. It developed into quite the thing to do and became part of English society.

While many parts of the world can and will disagree on many things from mode of dress to lifestyle to favorite foods, one things most will agree upon is the enjoyable cup of tea. Eastern philosophy and Western dictates may clash many times as we have seen through history, but the drinking of tea as a pleasurable experience is not one of them.

You can brew your tea in a clay pot or a floral Staffordshire teapot. You can use tea bags or loose tea. You can serve it in glass cups or the finest china., But one thing the many, many people around the world who drink tea know. Tea is irresistible.

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