Calasanz Martinez

A Fine Balance Mistry
Avoid kicks and punches to the head at all costs block, move, slip, evade, fight intelligently! This will keep you in the sport longer, and you wont end up like Mohammad Ali when you retire!...
Similar Editorial : 0 Apr Balance Transfer by Bradley Carson. | Source : Most Effective Martial Art

Benefits Of Personal Training
Whether you prefer to be surprised and let your trainer keep you guessing or you have a particular group of exercises you favor, a fitness-oriented workout through the martial arts may be a better an......
Similar Editorial : Benefits Of Circuit Training by Kazoone. | Source : Self Defense Martial Arts Pg. 7

Family Fitness Martial Arts
There is no way around it. Focus on fitness, moving, breathing, stretching, feeling strong and enjoying your martial arts or fitness routine...
Similar Editorial : Benefits Of Circuit Training by Kazoone. | Source : Fitness And Wellness

How To Develop Chi
I observed his technique and was able to make the necessary corrections. His problem was misdirected Chi. The next time I saw him, he told me that he no longer injured himself during his breaks...
Similar Editorial : How To Develop Chi by Calasanz Martinez. | Source : Self Defense Martial Arts Pg. 6

In Home Personal Training
You can stay in shape, be more productive in other areas of your life, and enjoy a healthy activity in the beautiful home youve created!...
Similar Editorial : At Home Personal Trainer by Jude Wright. | Source : fitness equipment home gym

Martial Arts And Sports
When directed by a knowledgeable instructor, perfectionists have the potential to be outstanding martial artists. Encourage them to enjoy the journey!...
Similar Editorial : Academy Of Martial Arts by James Liu. | Source : Self Defense Martial Arts Pg. 3

Martial Arts In America
So while Ive changed my ways for mainstream America, I havent stopped demanding that they give it all they got. Ive just changed my approach...
Similar Editorial : Academy Of Martial Arts by James Liu. | Source : Self Defense Martial Arts Pg. 9

Martial Arts In School
Especially if youre in law enforcement and your life depends on your training everyday...
Similar Editorial : Academy Of Martial Arts by James Liu. | Source : Most Effective Martial Art

Martial Arts School Owner
Try out the classes at the martial arts schools you liked the best. Also, try to observe a class if they have one. This will give you an idea of what to expect from martial arts training...
Similar Editorial : Academy Of Martial Arts by James Liu. | Source : Self Defense Martial Arts Pg. 8

Martial Arts Self Defence
The prospect of having to defend themselves is not as remote as it used to be. What good will kind words do them when their personal safety is in danger?...
Similar Editorial : Academy Of Martial Arts by James Liu. | Source : Building Self Esteem

Martial Arts Stretching Exercises
Youll have a sense of pride and accomplishment that youll never get jogging aimlessly on some treadmill!...
Similar Editorial : Academy Of Martial Arts by James Liu. | Source : Fitness And Wellness

Mixed Martial Arts Fights
Brutality is no longer the way to train a fighter. Instructors that are paying more attention to training, conditioning, and good technique are a major improvement upon the old days!...
Similar Editorial : Different Martial Arts Styles by Adrian Adams. | Source : Most Effective Martial Art

Of The Black Belt
Today a black belt is more symbolic, but way back when, the black belt was actually the direct outcome of hard work and experience...
Similar Editorial : Fear Of The Black Hat by Mark Kimathi. | Source : Self Defense Martial Arts Pg. 5

Physical Activity Guidelines For Americans
Do you get these results from working out at the local fitness center?...
Similar Editorial : Activity Centers For Babies by Azlan. | Source : Fitness And Wellness Pg. 164

Science Of Martial Arts
Change brought about by cultivating and developing the requisite inner qualities, on the other hand, is not only permanent, but has a transforming effect that touches every aspect of an individuals ......
Similar Editorial : Institute Of Martial Arts by Adrian Adams. | Source : Self Defense Martial Arts Pg. 3

Authors; Calasanz Martinez