Craig is the President of Fitness Programs Plus and http://www.FitnessProgramsPlus.com a website that offers printable fitness programs, audio interviews/clips, video clips and a wealth of other information to the fitness enthusiast. Craig is a well respected professional of the fitness industry who has authored his own fitness and nutrition system as well as co-authoring the golf exercise book (Play Better, Longer Golf). Additional work includes writing for a number of newspapers, magazines and websites. Craig has been dedicated to helping people reach their fitness goals for almost 15 years.
Self Improvement Tips: More Energy, Confidence & Profit One might ask, “How in the world can a fitness program make me more money?” A well planned and executed fitness program will increase blood flow, flexibility, strength and energy. These factors coupled with a nutritious and well balanced meal plan will also help reduce body fat resulting in a more desirable appearance. The fitness program itself is not what is going to increase your income....... Similar Editorial : Improvement of Cricket by Nicholas Alphonso. | Source : Motivation Game
Playing Golf Strategies Postural deficiencies (imbalances) consist of tight (shortened) muscles and weak (lengthened) muscles. Common golf posture consists of a forward head and rounded shoulders. Proper program design will call for the tight muscles to be stretched and the weak muscles to be strengthened. In addition, the average person also has a weak core and lack of neuromuscular joint stabilization making it even...... Similar Editorial : Playing With Fire by Wayne and Tamara. | Source : Womens Golf Club Set
How To Become A Good Golf Player Muscle imbalances can be caused by many other factors besides golf, for example sedentary lifestyle, occupation, and injury just to name a few. Repetitive movements such as a golf swing can cause muscles on one side of the body to tighten while the apposing muscles become weak and lengthened. This will often result in the loss of power and accuracy in a golfers swing. For a golfer to achieve his...... Similar Editorial : Elite MP4 Player by Anna Wei. | Source : Womens Golf Club Set