Dick Moss (dm@peupdate.com) is the publisher of PE Update - a website that keeps physical educators and coaches up-to-date on over 40 sports, fitness and coaching topics. The website also provides a free newsletter, blog and sample articles. Check it out at: http://www.peUpdate.com
When To Replace Sports Mouthguards I once had a custom-made mouthguard that I used when playing masters' basketball. I used it for about 10 years, thinking, heck, a dentist made it - it should last forever.Oops.Mouthguards are excellent safety devices and should be worn by any athlete participating in con... Similar Editorial : Sports Art by Robert Riles. | Source : Baseball Training
Sun And Mud And A Spring Day And Just Having Fun At last! After long winter months of running in school hallways after endless hurdle drills on linoleum and cement after dreary, dark training runs on icy roads - Spring had finally sprung. We were finally the recipients of a beautiful, sunny Spring day. And although it was partly snow-covered, ... Similar Editorial : Spring into Spring by Lorraine Pirihi. | Source : Hockey Teams
Post-Exercise Pulse Measurements Provide Low Estimates It is common practice for exercisers to take their heart rate after a bout of exercise. Whether running a track interval or performing an aerobics routine, this method is frequently used to monitor the intensity of exercise. If you are part of an exercise group, common procedure is t... Similar Editorial : What Are My Post by Michael Waddington. | Source : Fitness Planning
Common Errors When Developing Maximum Speed Although speed is a major determinant of success in team sports, there are a number of errors that team sport coaches make when attempting to develop maximum speed in their athletes.These errors include performing the sprints at the end of practice, sprint distances that are longer than th... Similar Editorial : Avoid Common Errors by Sacha Tarkovsky. | Source : Tennis Equipment
How To Bend It Like Beckham Bending the ball is an advanced soccer skill that makes it possible to kick around opponents. You'll commonly see it performed when kicking around a wall.While beginners should focus on making hard, accurate, straight kicks, advanced players will find this technique an effective wea... Similar Editorial : West Bend Waterless Cookware by RHendersen. | Source : Soccer Sports
Developing Maximum Speed In Team Sports Although speed is a major determinant of success in team sports, there are a number of errors that team sport coaches make when attempting to develop maximum speed in their athletes.These errors include performing the sprints at the end of practice, sprint distances that are longer than that performed in games, and a total volume of work that is excessive.SCHEDULING SPEED SESSIONS AT THE END OF...... Similar Editorial : Developing a Winning e by Lee Traupel. | Source : Baseball Catchers
Bend It Like Beckham 3. To Bend the Ball Downward, Contact it Above the Center PointPractice these pointers and soon youll be bending the ball around any obstacle between you and the net. Good luck on the pitch!... Similar Editorial : Developing a Winning e by Lee Traupel. | Source : Why Soccer Is The Best
