Dr. Jeffrey Banas is a Chiropractic Sports Physician, practicing in Mesa; AZ. Dr. Banas personally lost 60 pounds in 2003 and now uses his experience to help others struggling with their weight problems. Dr. Banas can be reached at his office at 480-633-6837, or by visiting his web site at http://www.personal-weight-loss-help.com
How Did I Get So FAT! “I never saw it coming, how did I get so fat” is what people all over the world are thinking. Lets do a little math to see how we all got fat. 3500 is the magic number. If we take in 3500 more calori...... Source : Women Health
Are Fruits Making You FAT? I want to make this perfectly clear, fruits are health and they are good for you. They are loaded with vitamins, fiber, and minerals. Fruits have also been shown to fight against cancer. However, whe...... Similar Editorial : The Fruits Of Summer by News Canada. | Source : Healthy Living Guide
A 30-minute, Or Less, Full Body Workout Most people do not have the time to do biceps and back one day, then legs and shoulders the next, then triceps and abdominals the next day. So here is a short, and every effective full body weight se...... Source : Healthy Living Guide