Ellen Besso is a writer and Certified Professional Counsellor and Coach based in Gibsons, BC. Her program, The Odyssey of The Change is for Women 35 Plus who are confused about the strong feelings they are feeling and yearning for something different . Focusing on the spiritual and emotional aspects of perimenopause, it blends coaching, counselling and body-centred work. In-person and telephone sessions are available along with womens retreats. Contact Ellen at: info@ellenbesso.com or 604-886-1916. http://www.ellenbesso.com. The rights to this article are owned by Ellen Besso, M.A.
"The Change"...Medical Problem Or Spiritual Passage? Whatever you choose to do, find your own unique way to give yourself the gift of time and space. Self care is so vital at this time as our physical, emotional and spiritual needs are more immediate.... Source : women reading guide