Natalie Freund is the webhost for Fitness on The PATH website and can be reached at fitness@fatfallacy.com. A skilled fitness programmer with over 10 years of personal training experience, Natalie holds personal training certifications with ACE, Madd Dog Athletics, as well as specialty certifications in Senior Fitness, CPR and The Path-A Curriculum for Living. Her clientele range from novice to advanced fitness enthusiasts with diverse needs and goals.
Get Up~Get Out~ Get Going Get Up~Get Out~ Get Going … when it is best for you. We all want to “do it right,” and maximize our efforts to get the most out of whatever we do. For our diet, we’re concerned about the best time t...... Source : Indoor Recreation
