Setting Fitness Training Goals Under the surface, every body is built the same. Each of us has an athlete's body buried down there somewhere - and we all have the ability to move like athletes. Some of us are just ahead of others in terms of our fitness progress. However, with appropriate nutrition, sleep and exercise, everyone ... Similar Editorial : Setting Goals for Success by Gerri D Smith1. | Source : Personal Training
The Benefits Of Stretching Active StretchingActive stretching is also referred to as static active stretching. An active stretch is one where you assume a position and then hold that position with no assistance other than using the strength of your agonist muscles. A great example of this is lifting your leg up hi... Similar Editorial : Basketball Benefits of Stretching by Kathy Giegel. | Source : Fitness Equipment
The Benefits Of Working With An Online Personal Trainer Many people have the desire to get into shape, lose weight, and increase bone mass. The health benefits of having a fit body are so numerous that it is a wonder why so many people do no take the plunge in starting a workout program of their own. Some benefits of developing a workout program include ... Similar Editorial : The Right Personal Trainer by svpras. | Source : Weight Loss Workout
The Pros And Cons Of Ephedra Ephedra is not a new innovation. The herb ephedra, also known as ma huang and often described as the miracle fat burner - contains natural alkaloids and has been used by the Chinese in herbal medicines for thousands of years. Over the years, it has been used to treat various ailments, but today it i... Similar Editorial : P90x Pros and Cons by Jesse Miller. | Source : Weight Loss Medication
Four Simple Cardio Programs To Burn Fat Super Fast Jumping RopeJumping rope provides a number of health benefits: not only is it a great cardiovascular exercise that burns calories and fat, but it also develops good coordination between the hands and feet, as well as rhythm (muscle coordination). The greatest thing about jumping rope is ... Similar Editorial : Super Fast Weight Loss by totalactivation. | Source : Weight Loss Medication
All Water Is Not Created Equally Water is water right? Whether you get it from a faucet or a garden hose, or grab one from the cooler at the convenience store, it's just water and all water is just that, right? Not true at all. All water is not created equally. I hope that after reading this article you will have a better understa... Similar Editorial : Water on the Brain by Ieuan Dolby. | Source : Organic Whole Food
Raising Your Metabolism With Protein Everyone knows that a high metabolism helps to burn off and keep off unwanted pounds, as well as building strong muscles. Consuming protein has been shown to be a great step towards raising your metabolism. However, this does not mean starting a bacon and fried chicken diet, but rather adding more l... Similar Editorial : Raising Metabolism by Michael Lee. | Source : Health Related Issues
Why Add Your Website To Google Local Business Google local business is a directory of business listings that it is much like the paperback version of local business listings found in the yellow pages, that is delivered to your door every year. There are some differences that make the local business directory of Google business listings more des... Similar Editorial : Creating A Business Website by Juhani Tontti. | Source : RSS Feed
Hypnotize Yourself For Success You can access your inner personal power for success through hypnosis. You have the power to map out a life of success for yourself. Everyone has that potential inside of them, but many of us have lost the combination to the vault where our inner personal power is stored. Hypnosis can help you retri... Similar Editorial : Your Success by Frank Schmidt. | Source : Meet New People
The Importance Of Blog Comments In Search Engine Optimization Blog comments can help with the search engine optimization of your website by seriously improving your ranking within the major search engines. Where sometimes webmasters running traditional websites complain about being in the Google Sandbox for months, bloggers often report seeing their results in search engine results just a few days after they activate their blogs and start posting entries....... Similar Editorial : Search Engine Optimization by Stephen Warren. | Source : What You Need to know About Search Engines
Using Your Blog To Promote Your Affiliate Programs Creating a blog is a great way to popularize your affiliate programs because you can achieve greater results for the affiliate program you are working with. When blogging, consider the type of people who may be surfing your blog; find out if they are looking for any specific products or related accessories and find out what it is that may inspire them to make a purchase. Using these points, start...... Similar Editorial : Affiliate Programs 101 by BB Lee. | Source : Free Online Blog
