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Authors; doc14

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About Writer
Darren O'Connell - has over 20 years experience in Muscle Growth, Health, Fitness, Fatloss and Nutrition - http://www.explosivemusclegrowth.com/explosive-muscle.html

Author Specialises in Articles on : Fitness
Online Tips by doc14, doc
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Exercise Equipment For A Home Gym
Attending a Gym or Health Club can be a very rewarding pastime. Those that go to the gym love to exercise and stay fit, they love that feeling of being fit and healthy, however most people just can't seem to find the time or the motivation these days, with work demands or the thought of having to g...
Similar Editorial : Abdominal Exercise Equipment by Luke T. Axton. | Source : Exercise Benefits

5 Secrets To Massive Muscles
If you're looking for serious muscle growth then you will need to follow some universal muscle building rules. Muscle growth will only occur when certain elements are in place and triggered correctly. There are many things you can do to improve your muscle building results like change your routine,...
Similar Editorial : Forget Massive Profits Biz by runner. | Source : Body Building

Building Massive Leg Muscles Without The Squat
The squat is considered the king of all exercises when it comes to building muscle. When done correctly with heavy weights and for the right amount of reps usually 8 to 12, it is the most effective growth producing exercise you can do, along with the dead lift and very heavy presses. If you are on a...
Similar Editorial : They Dont Know Squat by infoserv. | Source : Body Building

My 10 Steps To Massive Muscles
Building muscle is easy, you just have to know how it’s done and apply that knowledge. There are so many things that you can do wrong when trying to build muscle that it is very important that you attempt it with the correct knowledge, otherwise you’ll end up wasting your time and energy with little...
Similar Editorial : Forget Massive Profits Biz by runner. | Source : Body Building

Do You Need A Fitness Trainer?
Wow it's the start of a new year again so it's time to make another effort at kicking bad habits and taking on good habitssuch as: joining a Gym to get fit and lose a few pounds. When most people join a gym, motivation runs high for the first couple of months and it's great, but ...
Similar Editorial : The Right Personal Trainer by svpras. | Source : Fitness Equipment

Weight Loss Diet Programs
Obesity or over weight badly affects the health of a person. To retain the health, it is important to reduce the over weight. A weight loss diet program is the best solution to being overweight. A person can make a research on these programs through the Internet, books or friends. The choice, to con...
Similar Editorial : Weight Loss Programs by matth02. | Source : How Lose Weight

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