So rather than re-inventing the wheel find a guided meditation technique that works efficiently and with regular practice you should in time not only have the knowledge but the experiences that provides you with understanding.

A specialized guided meditation technique that awakens the dormant sixth sense and connects to higher consciousness. This type of meditation technique which concentrates on the main chakra points to increase ones energy and to stimulate the sixth sense.

From the beginning one needs to ask their reason for meditating as there are many benefits to meditation.

Such benefits include stress relief, greater physical and mental prowess, increased focus and concentration relaxation and calmness as well as a greater sense of well being. However, this is meditation at its most basic form neglecting its most important function. That is the arousal of the lost sixth sense through stimulating the pineal gland.

There are those who take a profoundly different approach to higher consciousness who view our minds or soul as another body similar to your physical body but outside of it and made up of pure energy.

Like our other five senses the sixth sense requires training and refinement. The five senses send electrical energy as messages for the brain to experience and interpret for something higher, our mind, our spirit, our soul.

The mind is who you ?really? are it is not physical but made of energy and thus cannot experience the physical world. So the mind uses the physical body as a vehicle to experience and explore life in this dimension.

Thus our senses gather information for the brain to process and for the mind to experience. Trying to experience this phenomenon with a physical body and a mechanical brain would be to use the wrong tool for the job at hand.

The mind like the brain requires training and repetition to master the information uploaded by the sixth sense as the other five senses function for the brain. Evolution of the man has hidden the sixth sense and thus must be rediscovered through training and ongoing practice.

The mind is our mechanism to explore, experience and download information from higher dimensions and to process it in a manner which the brain absorbs and interprets the information of our five senses.

The true essence of meditation is to acquire the ability to blend and flow with the universe for inner peace. Meditation attracts energy and nourishes our higher consciousness gaining strength and a sense of connection to God.

Through practice ones mind develops to master its senses in the dimensional realm much like the brain masters its senses in this physical world. Mastery of these senses allows us to interpret, communicate, integrate and experience multi dimensions.

We are all individuals and thus our experience level is an individual one as the force will unfold and share only what you allow it to at ones own speed and liking so not to overwhelm and shock you.

For many ready for spiritual awakening their inner voice will allow them an inner knowing of which way to turn and the path they are required to travel towards enlightenment.