The two problems that may cause gout are not expected to develop symptoms immediately after the patient got ill. Only in time the effects of this disease will be noticed. In most of the cases gout causes painful joint inflammations, not because of the uric acid produced by the body, but because of the impossibility for the body to send it out well.

Joints are usually affected by gout. One of the most affected part of the body is the joint between the foot and the big toe. In only a few cases the arms and hands have to suffer because of this disease. Inflammations are caused by uric acid crystals that are deposited in joints, tendons, kidneys and other tissues that will be damaged. The most credible explanation of why inflammations are more common in the joints of the extremities is that uric crystals are proper to deposit at lower temperatures.

Diets can help to avoid gout, but may also cause it. A healthy diet is very important in everyone's life. in order to prevent gout doctors recommend plenty of vegetables especially those with apigenin but other flavonoids too. Apigenin is found in parsley, thyme and peppermint. Propolis was found helpful in prevention of gout.

Some foods are not recommended because they can lead to gout. In this category we can include rich beef, pork, lamb, organ meats and seafood. Drinks are not recommended either. When it comes to the drink that can be associated with gout beer is number one. Drinking wine does not mean a risk as high as beer when it comes to drinks that can lead to gout.

Taking vitamin C helps in most of the cases in decreasing uric acid levels.

Gout may be caused by many factors including genetics or obesity, hypertension, diabetes, leukemia or chronic renal disease. In only a few cases specialists can tell that Lesch-Nyhan syndrome increases the risk for gout. Another cause for gout can be drugs. Diuretics are the most common drugs that may lead to gout. High doses of aspirin, L Dopa or cyclosporine may be a risk. Even if it is hard to believe a high quantity of vitamins can also lead to gout.

In order to keep away from gout people should try a diet low in purine, should avoid drinking high amounts of beer and any other alcohol. Seafood is totally not recommended.