Red Wine - The Cancer Solution?

Cancer is undoubtedly one of the biggest killers and certainly the last thing you want to hear from a doctor. That being said, there are ways to limit your cancer risk. Some are conventional, while others may be surprising.

When it comes to health care, the world is full of interesting folksy theories on prevention. Eat this, wear that and so on. Of course, most of these guidelines simply do not work. Ah, but one of the bigger ones is starting to show real promise.

The French drink an absurd amount of red wine. They also eat horribly. They should have high incidents of heart disease and cancer. They do not. Many have concluded this means red wine must be a preventative drink.

For the longest time, red wine as a preventative drink was ignored. After all, we all know rumors of the benefits of red wine. French people have low incidents of cancer and drink lots of wine, so it must do something. Turns out that it very well does.

Red wine is rich in phytochemcials, which are chemicals found in plants. In particular, the wine has a heavy concentration of polyphenols. Some of these polyphenos, such as catechins and resveratrol, have anti-oxidant and anti-cancer properties.

It is important to understand white wine offers little preventative assistance. Polyphenols are located in the seeds and skin of grapes. These are used in the production of red wine, but not white wine, or at least not in significant amounts.

Catechins are hugely vital to the prevention process. Why? Free radicals in your body are associated with mutations that can cause cancer, particularly aggressive cancer. Catechins essentially block free radicals from attacking health cells.

Ah, but red wine has another magic ingredient. It is called resveratrol. It is produced by grapes to fight off disease. It is effectively part of the immune system of a plant. Well, studies show it also attacks cancerous growths. Yes, it prevents the growth and spread of cancer.

Studies on causal relationships between drinking red wine and cancer are not yet definitive. They simply have not been underway for long enough. That being said, initial findings are positive.

The fear of most men is getting cancer in their prostate. It is a fairly aggressive form or cancer. Red wine appears to be helpful in preventing it. Drink 4 glasses of wine a week and you can cut the risk of it by up to 60 percent.

Does all this mean that you should rush down to the store and stockpile red wine? It is a bit early to suggest that. Nonetheless, a few glasses a week will not hurt.

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About The Author, Xav Moldonio