Powerful Technique To Accelerate Success

By: Matt Willard

Do you want to know how to change your thinking for success?? Here’s a technique that takes very littletime.? The Success Band technique taughtto you in this article is simple, powerful, and effective.?

In order to be successful in anything, you need to believein yourself that you can do it.? You mustbelieve that you are a winner, that you are great, that you have all thenecessary qualities such as honesty, perseverance, respect, honor, integrity,etc. to accomplish what you want.? If youdon’t believe in yourself, your beliefs about yourself MUST change before youcan be successful.

Most people believe that if they make a mistake, it worksbest to get down on themselves and pummel themselves mentally.? Let me tell you a secret – it NEVERworks!? The behavior never gets better,and in most cases it just gets worse.? Theonly true way to change the behavior and to become successful at anything is tobe encouraging to yourself.? To start tobe encouraging to yourself, you need to be aware of your own mental self talk –it MUST be positive!?

Reuben Gonzalez, three-time Olympian, taught this verysimple technique for changing your mental self talk. ?He shared his experience with the Success Band,and how it changed his life forever in only three weeks.?

Get a thick rubber band and put it on your wrist.? Make sure that it is larger in diameter thanyour wrist – you don’t want to cut off blood circulation to your hand.? If anyone asks you what it is, it is your “SuccessBand."? Own it with pride, because itwill change your life!

The purpose of the rubber band is to disrupt your mentalself talk anytime you are doubtful of your abilities, anytime you get down onyourself, anytime you say “I’ll try" instead of being 100% committed, oranytime you start to think or entertain thoughts that you know are notright.? Each time that happens, you reachdown and grab that Success Band and snap it hard against your wrist.? In the very moment that you snap it you’ll bescreaming for your Mommy (it should really hurt that bad).? After you’ve stopped screaming, replace thenegative thought with a positive one.? Thepositive message can be anything that helps you feel great about yourself.? For example, as soon as you hear your mind sayingto yourself, “Why did I do that? I’m so stupid!" Right away, snap the SuccessBand so that it really stings, scream, and then replace the thought with apositive one about yourself, such as, “I am a winner!"? The positive messages that you can use areonly limited by your imagination.?

Just so you are aware, the rubber band needs to be snappedhard so that the pain is sharp and it lingers for a good 15 to 20 seconds afterthe snap.? If the snap is too wimpy, theeffect will be less dramatic.? If youdon’t have a huge welt on your wrist the first day, you’re not trying hardenough.

As you consistently do this, you will become acutely awareof all the negative thoughts and self talk that you do.? You will also become very aware of thenegative messages you’ll hear others say.?Don’t worry so much about what others say, this is about you.? If you want to help others become aware oftheir own negative messages, introduce them to the Success Band.

The Success Band method is so powerful because it isliterally rewiring your brain based upon the pain/pleasure paradigm that TonyRobbins talks about in great length in his books.? You are retraining yourself to gain immensepleasure from telling yourself positive messages, and you are experiencing sharppain each time you think a negative thought.?Your mind will quickly want to do whatever it can to avoid thepain.? That is why this technique is sopowerful.? In a very short time, you’llbe talking to yourself like Mohammed Ali, “I am the greatest…I am the best…Ialways win…etc."? I truly hope you do.

Reuben Gonzalez explained that it really doesn’t matter themistakes we make, it matters what we say to ourselves about it.? We all do things that are less thanbrilliant, yet we can change our mental self talk so that it is ALWAYS positive.? He gives a simple example of leaving his carkeys behind, and how he’d really get down on himself about how stupid he wasabout doing it.? As he used the SuccessBand, his thoughts changed dramatically to telling himself how smart he wasthat he remembered that he left his car keys behind.? He even combined his positive messages sothat he would tell himself multiple positive things, not matter whathappened.? He tells how the Success Bandchanged his life forever, and it will do the same for you.

Success is inevitable if you have continual and positivemental self talk.? The Success Band is anincredibly simple and powerful way to help you develop the right mindset forsuccess.? Be sure to snap it hard in thevery moment a negative thought comes, and replace it right away with a positivemessage.? Do this for one full month andsee the dramatic results in your life.?This I just the beginning of your success.

Go forward as the winner you are in your life of success andachievement!

Success
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