Anne Ehmer is passionate about food. Non-stop travelling between Europe and United States has somehow afforded Anne time to develop her unique skills in cooking. Her stimulating ideas and recipes are registered in her web sites All Foods Natural and World Food and Wine.
Eat Smart Play Hard There is not need either to eat fish or eggs every single day, as there are other foods with equally high nutrition value. Design your own menus aiming for variety, balance, and portion size control....... Similar Editorial : 10 Foods You Should Eat by R. Lee. | Source : Free Nutrition Information Pg. 22
Ex-sinful Chocolate Helps You Beat Winter Blues While very active people could have chocolate without any fear, it was a luxury sedentary people could ill afford. Luxury is the word; chocolate has always been considered a luxury for the palate and it had a certain air of wickedness. Not any more, according to the latest research, a daily dose of ... Similar Editorial : Learning About Winter Wines by David Cowley. | Source : Make Milk Chocolate
Healthy Ideas For Juices And Smoothies Juices and vegetable drinks are probably the fastest way to replenish your stamina. They are an ideal complement to any diet. When lunch time is short and energy low, a delicious smoothie will satisfy those hunger pangs, supercharge those energy levels, without risk of putting on weight. The vitamin... Similar Editorial : 5 Quick And Healthy Breakfast Ideas by Susanne Myers. | Source : Coca Cola Picture
Getting Nuts Nuts are much more than a snack; besides their obvious use adding flavor and texture to any dish, nuts are a valuable source of nutrients in their own right. In Western cuisine, nuts are usually treated as a luxury and relegated to confectionery and desserts. Vegetarians know better and give nuts th... Source : Nut Gifts
Greatness Of The Humble Carrot What are carotenoids?Carotenoids are one type of chemicals found in natural plants. Consider them the tools in nature's palette as they provide color to animals and plants alike. More than five hundred carotenoids have been identified, but only forty or so are found in the human diet. Most caroteno... Similar Editorial : Carrot Zucchini Soup by Donna Monday. | Source : Garlic Potato Recipe
