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Go On A Diet Stress hormones will go up - low calories is a condition that is stressful to your body!Fat storage will go up - to stay aliveNon essential systems will slow down reproductive, immune system, digesti...... Similar Editorial : Best Place To Go On Holiday by Suzane Gray. | Source : Personal Trainer
How To Burn Off Fat That means weight training with low rest periods, exercises that use the whole body and interval training as opposed to long slow endurance type activity which only burns calories during the exercise...... Similar Editorial : How To Burn Ab Fat by Sylvia Camarillo. | Source : Personal Trainer