Eczema Cures - Cures That Work

By: Janet Simpson

In your continuous search for an eczema cure you need to make sure that any cure works on your skin rash from the inside out. Most cures just work on the surface. They work on the resultant effect and not on the cause.

Any cure will need to work on your body system and should have a permanent effect.

Any such system or cure should involve looking at what you take internally, in the form of food and drink. Looking at the foods you eat on a regular basis is important. Food has a big effect on your immune system. And a healthy immune system that will make a big difference to your wellbeing.

One form of bad food that is common in eczema sufferers diet is that of bad fats. There are good fats and bad fats.

Good fats nourish your body, hydrate your skin and reduce the pace of aging.

Bad fats on the other hand have a detrimental effect on your body. Bad fats contain trans fatty acids. Trans fatty acids are contained in fats and oils that are heated to high temperatures or are processed or both.

Trans fatty acids are used very widely in the manufacture of foods such as cakes, peanuts, desserts, crisps, junk foods, convenient foods and peanut butter.

It is very important that you check all labelling on the foods you purchase from the supermarkets. Labels stating the content of hydrogenated and partially hydrogenated oils should be avoided.

Here is a few other reasons why you should avoid bad fats.

#1 - Foods containing trans fatty acids tend to create blood sugar imbalance.

#2 - Foods that contain trans fatty acids tend to interfere with efficient hormone elimination.

#3 - Foods that contain trans fatty acids reduce fluidity of cell membranes and make them leakier.

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