Harvest A Summer Meal Among the recommendations in the most recent Dietary Guidelines for Americans is the advice to eat more vegetables.
Though the amount varies from person to person, an adult eating a total of 2,000 calories a day should have about 2 1/2 cups of vegetables a day. Children can eat proportion... Similar Editorial : Choosing the Right Summer Wines by David Cowley. | Source : Easy Meals
Turn Mealtime Upside Down Have you ever had breakfast for dinner? No? Then, you might want to give it a try. At the end of a hectic day, a breakfast or brunch dish is a simple, satisfying and speedy answer to the "What's for dinner?" question. Since breakfast foods also tend to be comforting, they just might help soothe a... Similar Editorial : Turn Perfect Coffee into Satisfying Coffee by George Moore. | Source : Easy Meals
Most egg dishes are quick and easy enough for kitchen novices to prepare. And, to help you slim down, eggs are nutrient dense. They contain a good proportion of needed nutrients compared to their calorie count... Similar Editorial : Organic Coffee by Malkanjeff. | Source : Easy Meals
Classy, Convenient Cooking For Two When you want to serve a quick-and-easy meal for just the two of you, count on eggs. Handily portioned by nature, eggs are conveniently packaged for quick-and-easy meals for one or two. Plus, eggs are one of the most versatile of all foods. You can fry, scramble, poach or bake them or cook them in t... Similar Editorial : Wine Clubs by Summer Wilde. | Source : Culinary Art School
Put Comfort On Your Picnic Menu Warm weather is the time for outdoor fun and good food to satisfy appetites sharpened by open-air activities. Whether you're planning a barbecue, patio party or picnic, potato salad is a classic comfort food that can take the edge off hunger pangs brought on by fresh air and exercise.
Liven Up Your Menus Many Americans today have a strong desire to sample the cuisines of other countries. To help us in our flavor quest, supermarkets are now stocked with a wonderful assortment of international foods, making it easy to experience novel tastes from around the world. Certain foods that are used globally ... Similar Editorial : Appetizers For Award by Jordi Shoman -. | Source : Freezer Meals
Amateur Chefs Compete For Top Citrus Honors For the 2005 Sunkist Citrus Challenge, hundreds of at-home chefs across the country proved that a splash of citrus can spice up any meal and inspire flavorful, fun and quick creations that any cook would be eager to share.
Understand Egg Carton Dates If you're confused about the dates you see on egg cartons, it's not surprising. Food product dating is hard to understand. One of the more puzzling facts is that none of the dates on food packages -- not even "use by" dates -- are an indication of food safety. Instead, package dates refer to pro... Similar Editorial : How to understand Certified Organic Coffee by Peter De Vizard. | Source : Bed An Breakfast
V-egg-ie Good For You According to the latest U.S. Dietary Guidelines, adults and children alike should have from 5 to 13 servings of fruits and veggies a day, each serving at least 1/2 cup. While this is beyond what most people currently consume, it's not an impossible task. For veggies, simply include them with foods ... Similar Editorial : Easy Egg Salad by Roberto Bell. | Source : Garlic Supplements
Bloody Mary Recipes Creating the perfect Bloody Mary cocktail is a lot like nurturing a fine wine. It takes time, creativity and experimentation until the ingredients are just right. But once those elements come together, it's pure bliss for the creator and those lucky enough to share a sip of their secret concoction.... Similar Editorial : Coffee Cuppers Set the Trends by Leroycalstard. | Source : Scotch Guide
Keep Your low-carb Resolution In The New Year New Year's resolutions: They're made with the best intentions, but most are quickly forgotten or abandoned. If you're determined to follow a controlled-carbohydrate lifestyle but find it hard to stay on track, some preparation is in order.
Controlled-carb Eating For The Holidays The holidays are a time to celebrate with family and friends, and for some, a time to put their healthy eating habits on hold. For followers of a controlled-carbohydrate lifestyle, holiday temptations of candy, cookies and other sweets can be overwhelming.
Cook Simply For The Two Of You Preparing a meal for just the two of you can be quick and easy, especially if you keep eggs on hand. Versatile eggs are a high-quality protein food portioned by nature to suit small households. Egg producers have made eggs even more convenient by offering 6- and 8-count packs to retailers. However m... Similar Editorial : Gormet Flavored Coffee by Tana Ticer. | Source : Knorr Seasoning
Culinary Help Line Rescues Holiday Cooks Trying to get those awkward food processor parts together in time to prepare the hors d'oeuvres for a holiday party? Can't find the part you need for the coffee machine you've stashed away? Help is a free call away.
Sweet And Simple Reduced-sugar Treats For some families, Grandmother's warm apple pie or Aunt Jean's chocolate chip cookies are traditions without which family meals are not complete. But this season, Americans may be taking a different route to a great-tasting dessert.
