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Authors; Michael

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SD Editorial & Online Articles by Michael, Mic
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Phone Personal Training: Does It Work?
Personal training is a fitness trend that is really gaining momentum. A recent development is personal training via phone or email. Most phone personal trainers will converse via email as well. With most services, there is a part of the population that will benefit from and enjoy phone person...
Similar Editorial : Training FAQ by Fred Tuxton. | Source : Fitness Planning

Getting Active In High School And College
As you get older, you might be noticing you can't eat that extra piece of pizza or a second brownie without loosening that belt of yours. Your body is changing and your metabolism might not be as high as it was in junior high. If you want to keep those extra pounds off, you are going to want ...
Similar Editorial : High School by Christopher Amissah. | Source : Fitness Planning

What Is A Healthy Body Fat Percentage?
Body fat is something that most people cringe at. The truth is, body fat is essential for many reasons; however, having too much body fat is not good. So what is healthy? In order to figure out healthy body fat measurements, we have to understand the two types of fat. Essential fat is the fa...
Similar Editorial : Healthy Body by Larry Swing. | Source : Teen Health Tips

Healthy Resting Heart Rate
Checking your heart rate (pulse) is an easy way to see whether or not you're physically fit and healthy. You want to check your heart rate while you're resting. The best time to measure it is after a good nights sleep. Check it while you're still lying in bed in the morning. Be sure you a...
Similar Editorial : Keeping your Heart Healthy by Bob Taylor. | Source : Teen Health Tips

Life Coaches - Who Are They And How Can They Help?
Sometimes sticking to that new workout schedule or new meal plan is more difficult than you expected. You might get busy, get off track or lose the drive and motivation. Maybe you try a workout buddy or personal trainer, but that still isn't solving your problem. More people are turning to l...
Similar Editorial : Life After Life by Edward B. Toupin, Ph.D.. | Source : Cope with Negative Emotions at Work

Want To Be The Highest Jumper?
Jocks dream of getting the highest vertical leap that can put Michael Jordan's slam dunks in shadows. But is this a lofty feat to accomplish? After a lot of effort, you can jump higher than your normal 4 inches. But how do you jump higher in no time?Regardless if you are a basketbal...
Similar Editorial : Highest Selling Automobile Components by Teahupoo. | Source : Billiard Balls

Dhonis Success Story
The intriguing art of captaincy has been a subject of discussion in the IPL matches so far. Chennai Super Kings skipper M.S. Dhoni, who led India to victory in the ICC World Twenty20, has often sa...
Similar Editorial : Mahendra Singh Dhonis Biography by Pankaj. | Source : Billiard Balls

Schumacher Jr. At A Go-kart Race In Spain
The nine-year-old son of the former Formula 1 World Champion Michael Schumacher participated last April 13th 2008 for his first time in an official go-kart race for young talented drivers between seven and eleven years old in Spain; close to the Catalonian city Gerona. The race was ...
Similar Editorial : Interview With Michael Schumacher by Vladimir Melnikoff. | Source : Hockey Teams

Danica Patrick Makes History In The Motor Racing World
The American Danica Patrick has made history in the racing world by winning the IndyCar official test; the Indy Japan 300 Grand Prix and has been able to quite the sexist comments. The flaming 26-year-old winner of the Circuit of Motegi was respectful and modest when referring to the...
Similar Editorial : Lessons With Danica Patrick by Sarah Mcbride. | Source : Hockey Rink

Federer Growing Strong At Estoril With Coach Higueras Lead
Last weekend just before the beginning of the small clay event in Portugal known as the Estoril Open; a prep for the Master Series in Monte Carlo, Rome and Hamburg. The world number one player the Swiss Roger Federer announced his possible partnership with Spaniard Coach Jose Higueras who is an ...
Similar Editorial : Why Coach Soccer by Richard Kerr-Bell. | Source : Hockey Rink

How To Fillet Salmon
I learned to fillet fish, including salmon, in a very busy restaurant in Cherbourg, Normandy, where the required rate was something like one whole fish every 10 seconds, including gutting and cleaning.We used razor sharp filleting knives that were kept so with a few wipes on a steel ...
Similar Editorial : Salmon Fishing by Nicholas Tan. | Source : Hot Food

Living With Food Allergies And Alternate Diets
Food allergies put a big hindrance on life in general because, depending on your allergic reaction, eating the wrong food can be deadly. With all of the preservatives and flavorings in foods now, it can be hard to identify what you may be allergic to because it will not be clearly outlined on t...
Similar Editorial : ADHD and Food Allergies by Anthony Kane, MD. | Source : Teen Health Tips

Mixed Martial Arts Stand-Up Style
Mixed Martial Arts (MMA) is a full, contact sport which includes techniques such as striking and grappling. This sport can serve as a workout that helps improve many different areas of your body. There are different styles in mixed martial arts and the stand-up style helps improve your punchin...
Similar Editorial : Mixed Martial Arts Techniques by Matthew Bryers. | Source : Martial Arts Training

Living A Green Life With Fitness And Nutrition
If working out and the environment are both important to you, there is no reason why the two cannot be put together. There are plenty of ways of staying fit and healthy while being friendly to the environment. Alternate Ways of TransportationIf your gym, work, school or...
Similar Editorial : Living a Healthy Life by pilkster. | Source : Fitness Problems

From Sedentary To Spectacular - How To Get Your Health On Track
Many of us have tried to stick to a workout schedule and stay on track, but things come up and you get busy. Six months pass, and you find you haven't been to the gym. It's okay and there are ways to get back on track and stick with your workout plan.If you have not exercised for...
Source : Teen Health Tips

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