About Writer Owner of IsoBreathing Inc. and creator of IsoBreathing? Ellen has been teaching life style and fitness over 20 years and is a certified fitness practitioner and personal trainer. Find out about Isometric Exercise, Weight Loss Exercise or buy her Exercise DVD - visit http://www.isobreathing.com.
Aging Exercise Rustles Thoughts Of Aches And Pains I am still looking for the fountain of youth. I have not found it yet, but I am hoping that it will pop up in a bottle on the grocery shelf at a reasonable price. I doubt it, but there is always hope. On my more realistic days, I like to think that I am drastically slowing the aging process, thou... Similar Editorial : Growing Pains by David Leonhardt. | Source : Rheumatology
With The Theraband, Exercise Is Made Simple Again Theraband Exercise has swept the world because of its simplistic, convenient nature and truly profound results. The premise of Theraband Exercise is that one has a strip of elastic and uses to exercise very specific sets of muscles. Its strongest versatility point is that it can be used on almost ... Source : Fitness Equipment
Weight Loss Exercise Comes In Many Forms Every time one turns on the television or browses the internet, there is a bombardment of weight loss scams and tricks. Because of advertisement, people believe that weight loss can come in the form of a pill or surgery. Pills are often just dangerous caffeine dosages in an attempt to curve hunger... Similar Editorial : Exercise and Weight Loss by George Best. | Source : How Lose Weight
Resistance Band Exercise Made Simple One of the largest problems with those suffering from nerve diseases and disabilities is keeping up circulation. Because walking let alone, more strenuous exercise can be painful, even dangerous because of the impact involved, these people end up living very sedentary lives. Eventually, limb loss ... Similar Editorial : P90x Exercise Band Green by Jesse Miller. | Source : Fitness Equipment
Isometric Exercise - The Quick And Pain-Free Way To Lose Weight How many times have you heard the cliche, "no pain, no gain"? If you're like most middle to golden-aged women, this hardly seems like inspiration. Even if you have the desire and need to lose more than 10 to even 35 pounds, or take those inches off, when can you find the time? Maybe you're an... Similar Editorial : Isometric Exercise by isobreathing. | Source : Weight Loss Advice
Exercise In Your Living Room Are you a busy woman? Forgive the redundancy; of course you are. The ever-increasing demands of business, family, house-keeping, kids, and even grand-kids are exhausting, and may leave you feeling you have no time for yourself. How, then, are you to fit exercise into your non-stop day, so that yo... Similar Editorial : Designing Your Living Room by dps247. | Source : Fitness Workouts
Sit Down And Shape Up - If You Can Sit You Can Get Fit If you have a chair, 15 minutes a day, and the desire to lose 35 or more pounds, look into Isometric Weight Loss Exercise. Isometrics is the low resistance discipline of increasing muscle tension through muscle contraction, utilizing your own energy to burn calories. Unlike lifting weights, muscle ... Similar Editorial : Shape Up by Laura Turner. | Source : Weight Loss Workout
Isometric Exercise DVDs How long does it take you to drive to the gym? To psych yourself up to go after a day at the office solving other people's problems, shuttling your kids around, or just worrying about your children and, if you're blessed, grandchildren? If you're like most of us, I'll bet it's more than ten m... Similar Editorial : Isometric Exercise Tips by isobreathing. | Source : Weight Loss Workout
Isometric Exercise Tips If you are 10 pounds, 35 pounds or 200 pounds over your ideal weight, and don't know how to start on the road to a slimmer and happier life, try an exercise DVD. While it seems to be constantly in the paper, or on TV, it is no longer really "news" that the United States suffers from an obesity p... Similar Editorial : Isometric Exercise by isobreathing. | Source : Weight Loss Workout
Ladies, I Have Good News For You! You Dont Have To Diet. We all know that if it sounds too good to be true, it usually is; "usually" is the operative word. There is an exception that proves the rule. Are you aging like a fine wine, but wish you had a smaller bottle? Isometric Exercise is for you. Age is not an issue. Combined with the proper breathi... Similar Editorial : Home Improvement For Ladies by Dan Auito. | Source : Weight Loss Workout
Diets May Not Work, But There IS A Better Way To be blunt, but hopefully not tactless, the reality is that, as an aging, overweight and probably over worked, woman, you have tried many diets, and gained little progress. Don't feel bad; you haven't failed the diets, the diets have failed you. Diets, alone, may produce short term results, but ... Similar Editorial : Diets Dont Work by soundsleep. | Source : Diet Nutrition
Isometric Exercise - An Article Of Faith A good weight loss exercise plan, like a good article, should stick to the basics: "Who? What? When? Where? Why? and How?" The "lead-in" should catch the audience's attention, and the body should hold that attention, while being informative. That said, would you be interested in a ... Similar Editorial : When to Exercise by Sergios Charntikov. | Source : Weight Loss Workout
Weight Loss Through Dieting Perhaps you've been fighting the weight battle all your life, or maybe just since you became an "empty nester," or after all those years of hard work, you've been promoted to that high-level, high pressure, but sedentary position in your company that you have always deserved, but the pounds and ... Similar Editorial : La Weight Loss by Jignesh Gohel. | Source : Weight Loss Guide
Isometric Exercises Tired of that Boy Scout walking you across the street? Develop new strength and vigor using Isometric Exercise. This simple weight loss and muscle resistance exercise methodology will help you drop ten to thirty-five pounds or more, depending on your goals and needs, and will revitalize your outlo... Similar Editorial : Isometric Exercise by isobreathing. | Source : Healthy Weight Loss
