For most people, a saggy belly is not a nice thing to have. It severely limits you swimsuit options and in some cases, the types of clothes that you can wear. Saggy bellies can occur if your abdomen is overstretched beyond its ability to pull itself back together again. Being pregnant with a large baby could cause a saggy belly after delivery. Similarly, losing a lot of weight in a very short amount of time could also cause you to have a saggy belly. When dieting or exercise fail to address a saggy belly, people turn to the tummy tuck plastic surgery procedure.
The tummy tuck is a surgical procedure where the abdominal area is tucked back into shape. This includes the tightening of the stomach muscles by stitching them together and the removal of excess skin after removing unwanted abdominal fat. Tummy tuck is a major surgical procedure that is normally done under general anesthetics. Recovery time can take anywhere from 6 months to a year. The abdomen will be sore for the first few weeks after surgery but will then fade away. There will be scars that should fade away as time goes by but the scar is usually below the bikini line.
A saggy belly is usually caused by the inability of the abdomen to bounce back into shape once it has been overstretched. Proper dieting and exercise can still tighten the muscles in the abdomen but then the skin on the surface could pose a problem. Unlike the abdominal muscles, the skin cannot easily shrink itself to fit snugly over a well-toned stomach muscle if the skin has been overstretched. Overstretched skin loses its elasticity and will continue to hang loose unless treated.
Having a tummy tuck is one way to address a saggy belly. Since the tummy tuck is a major surgical procedure, you could reduce the amount of trauma to your body by attempting proper diet and exercise before undergoing a tummy tuck. You might be doing enough to tighten your stomach muscles underneath and maybe even lose some fat. Then your tummy tuck surgeon needs only to trim off the sagging skin and remove minimal fat. This could improve your recovery time.
Exercise After Tummy Tuck
While many people spend a lot of time thinking about the tummy tuck procedure itself, few people take the time to truly consider the repercussions of the surgery and what it will mean after all of it has been said and done. It is important to carefully consider what getting this surgery means to you and your body but it is also important to know what to expect when the surgery is done and how you will take care of yourself.
A Mini Surgery vs Full Stomach Surgery
Whether you are getting a partial or a full surgery done, you are going to have a nasty wound to deal with. It will be stitched and bandaged, and it will certainly prevent you from doing a lot of the things that you would normally be able to do for yourself immediately following the tummy tuck procedure. You won't be able to sit or lay the way you did before the surgery for a little while but your surgeon will give you all of the information you need to be able to properly position yourself following the procedure.
Don't Cut Corners
After the surgery is done your surgeon will give you a lot of different instructions on how to position yourself, how to care for your incision and your bandage and how long it will be before you can return to work and your normal lifestyle. Your first inclination will probably be to do what you want to do and cut a few corners, but it is extremely important that you carefully follow their instructions to the letter after the procedure has been completed. Failing to do so may result in scarring that you weren't prepared for or other complications that could result in other health problems up to and including death.
Surgery is dangerous, even a tummy tuck procedure and you have to do everything you can to take care of yourself as you have been instructed. By also doing this you will insure the best results in the quickest amount of time which again should be an added incentive to follow your plastic surgeons instructions.
A tummy tuck procedure is a serious surgical procedure that requires a lot of thought and consideration before jumping into. At the same time, it is equally important that you take care of yourself properly after the procedure has been completed if you want to be able to boast the flat, sexy tummy that you paid so much money to obtain.
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