The research team came to this conclusion after testing on a group of 20 volunteers, which were smokers without health problems. The subjects were asked not to eat any types of aliments rich in anti-oxidants such as apples, onion and cabbage and after that they were given 40 grams of different types of chocolate.
Two hours after consuming the chocolate, the echo-graph showed that black chocolate, with a cocoa percent of at least 74%, significantly improved the blood flow. Additionally, ulterior tests showed that the risk of encountering blood accidents and blockages has been decreased to half of the initial risk. However, white chocolate did not achieve similar effects. The researches that performed the study say that dark chocolate contain the biggest quantity of anti-oxidants for one gram than any other products like red vine, green tea or forests fruits.
Chocolate is indeed an aliment that has many anti-oxidant elements in it. But it also contains fats and glucoses in huge quantities. So, it can cause weight problems if excessively consumed.
The best thing to do is to adjust your chocolate portion to your actual weight and to the amount of physical effort you make everyday. Persons that are involved in a great deal of effort can consume chocolate without fearing weight problems. But the ones that don't, like people working in offices, sitting all day on a chair and not doing any kind of sports are confronted with a big problem if they eat too much chocolate. If the organism doesn't call for sweets, like it does when we are cold, tired or worn out, then the chocolate use should be reduced to a minimal portion a day.
How To Use Chocolate
You may not be aware of the great variety of molds available. There are molds for:
Special events: birthday, graduation, wedding, anniversary, babies, bazaars, etc.
Holidays: New Year's, Valentine's Day, Easter, Mother's Day, Father's Day, Fourth of July, Halloween, Thanksgiving, Christmas, Hanukkah, etc.
Themes: movies, animals, flowers and fruit, jobs (business cards!), letters and numbers, organizations, patriotism, nautical, seasonal, sports, religious, zodiac, greeting cards, international, landmarks, music, military, transportation, western, etc.
Tips for buying molds:
Look for strong plastic with deep intricate designs, you'll be surprised at the difference in results from more detailed molds. If you buy molds for hard candy, they'll be strong enough for anything. Dishwasher-proof is not necessary, you'll read why later.
Tips for using molds:
Fill each mold slowly with a squeeze bottle, spoon, or by pouring chocolate from a measuring cup. Paintbrushes can be used for candies with layers of different colors, just let each layer chill and firm before applying the next.
Use a palate knife or spatula to scrape off any excess chocolate into a clean bowl. This chocolate can be gently warmed and reused.
To remove bubbles from the molded candy, you can hold both sides of the chocolate candy mold firmly in two hands and tap it gently on your table or counter.
To remove the candy from the mold, turn it upside down over a cloth or sheet of waxed paper and either gently tap it on the table or kitchen counter, or invert the entire mold and twist it very gently to release the chocolates.
Chocolates can be quick chilled, in order to remove them quickly from the mold and make way for more candy production. To do this, place them in the freezer for 5 to 10 minutes, until there is condensation or frost evenly on the bottom of your mold. Then you can take them out of the freezer, remove them from the mold as above, and let them finish cooling at room temperature.
Tips for cleaning molds:
The molds should never be washed because it is easy to leave soap residue that affects the flavor of the chocolates. Once the remnants of chocolate in the mold have completely cooled, the chocolate will flake off by wiping with a soft, dry cotton cloth (polyester will leave tiny fibers on the plastic). A light film of cocoa butter will remain which is polished with the cotton cloth, making your next batch of chocolates even shinier than the previous batch.
Both Julie Spear & Kathryn Beach are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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