Injections using serums that paralyze and plump may in time have a negative effect on faces because these injections do nothing to stop the aging process. If one stops using injectable drugs the face may look distorted and droopier than it was before the injections began.



Repeated injections may produce different results each time and they may not always look pleasing. It's like going to your hairdresser; sometimes the cut and style is absolutely perfect and then the next two times, it's just a little off.

Remember, these upscale purchases buy risks and complications. These can include excessive bruising and blurred vision; sometimes your smile can be negatively affected, or you may experience only an overly dry mouth. Drugs can have adverse effects.

Surgery and injections are temporary. If you decide to repeat certain facial surgeries, you may look warped after the third or fourth procedure. And, have you noticed that certain people begin to resemble each other? Think "the Joker" from Batman.

Let me remind you that surgery is forever so once your healthy tissue is cut and sutured, you never really look like you again.

Some people mistakenly believe that surgery and injections are the quick fixes – they are not! Recovery poses situations like time away from family, possible infection, pain, swelling, bruising and excessive bleeding.

Common sense dictates that fooling with your God-given good looks may result in disastrous consequences.

Why not play it smart and use exercise to look younger?

None of the above conditions are present when one chooses exercise. Exercise is natural, the movements require only a few minutes each day and your face begins to return to a more youthful look in hardly anytime at all.

You are probably curious how exercise can help you look like you did five, ten, even fifteen years ago. The process is simple.

First of all, a face looks aged when the muscles hidden beneath the skin begin to lose their tone. When this happens, the muscles elongate and this action then drags down the skin. The muscles pool into other muscles and muscle groups resulting in the formation of wrinkles and excessive sagging.

If you have hooded eyes, jowls, pouches or even a turkey neck, this is a direct result of lax muscle tone and these conditions can be remedied with facial exercise.

Just as your body responds to resistant exercise, your tiny facial muscles can benefit from isometric contractions that reposition the muscles more youthfully. The facial skin is attached to the muscles and when you exercise your face, you increase the circulation and that aids in developing younger looking skin.

From the inside out, recapture the face you thought was lost forever.

Using your thumbs and fingers in white cotton gloves you will soon understand how resistance and contraction plumps up your facial muscles that are sagging from atrophy.

The plumping happens quickly as oxygenated blood is forced to the tissues. The skin looks healthier, your face is tighter and you look younger.

Will you look like you are twenty again? Of course not but your face will look more toned, tightened and lifted as a result of exercise.

The beauty of learning an effective exercise routine for your face is that once you have learned the techniques, you have this technology for life.

This means you will always look substantially younger than your peers who have not exercised their faces.

Your confidence level will soar when you look in the mirror and see a lifted, toned and tightened face smiling back at you. This is your time to think about your looks and you can outshine any celebrity with your beautiful exercised face.