In general, short-term nausea is widespread and virtually



everybody will experience the sensation under a variety of

conditions throughout their lives. It is a signal that the

stomach acids require balancing and that can usually be

cured with a simple antacid.

Nausea may be triggered at the anticipation of eating a

certain food. Often to cancer patients the smells, sights,

and sounds of a treatment room may trigger nausea and

vomiting before a new cycle of chemotherapy (or radiation

therapy) has even begun.

Symptoms

The most common symptoms are stomach bloating, diarrhea

and flatulence. Yet, nausea can also be the symptom of a

severe illness. Consult your doctor immediately in the case

of gastro esophageal reflux sickness, celiac disease, brain

tumor, colorectal cancer, cirrhosis, clinical depression,

peptic ulcer, mastocytosis, etc.

The symptoms include distaste for food, discomfort in

upper abdomen, vomiting, which may sometimes be very

forceful and the patient may retch. Additional symptoms

may include sweating, diarrhea and dizziness.

Possible causes are anesthesia, bowel obstruction,

constipation, and the progression of cancer. Other causes

of vomiting in adults can be viral infections, medications,

seasickness or motion sickness, migraine headaches,

"morning sickness" during pregnancy, food poisoning, food

allergies, chemotherapy in cancer patients, bulimia and

alcoholism. Illnesses such as heart attacks and severe

asthma attacks may also be accompanied by nausea. Nausea

and/or vomiting are also possible symptoms of exposure to a

hazardous chemical.

The cause of morning sickness in pregnancy is due to the

high hormonal levels. During the day, periods without

nourishment may cause similar symptoms. It is referred to

as morning sickness because many women notice the symptoms

upon waking in the morning. As the body gradually adjusts

to the hormonal changes, the nausea disappears.

If you suffer from fibromyalgia and are noticing symptoms

of nausea, contact your health care provider. Between 40%

and 70% of fibromyalgia sufferers report symptoms of both

chronic nausea and vomiting. Such intense nausea can

really exacerbate the other symptoms of fibromyalgia and

prevent sufferers from continuing with their daily

lifestyle. Often, simple changes to your diet can help to

significantly reduce your symptoms of nausea.

Persistent, unexplained, or recurring nausea and vomiting

can be symptoms of a variety of serious illnesses. If the

nausea continues for a long period of time or is

accompanied by other symptoms, be sure to consult your

physician.

Diagnosis and Treatment

Diagnosis is based on the severity, frequency, and

duration of symptoms, and other factors that could indicate

the presence of a serious illness. Once the cause of

nausea and vomiting is known, it is important to treat the

underlying disorder.

Ginger and Vitamin B6 are very effective in subduing the

symptoms of morning sickness. Chamomile or lemon balm tea

may also relieve symptoms. Sitting in the front seat of a

car, focusing on the horizon, and traveling after dark can

also minimize symptoms.

Treatment is decided depending upon the symptoms and

causes of the condition. If nausea is accompanied by other

symptoms, the underlying cause needs to be investigated and

treated.

Anti-nausea medication (sometimes called anti-emetics),

taken either as tablets or injections, can be prescribed by

your doctor to help manage symptoms. In addition, please

consult your physician for further information on specific

medical conditions or symptoms that you may have.

Effects

Nausea itself has no serious long-term effects, though it

may be distressing and prevent sleep and other activities.

Some of the anti-nausea drugs can cause allergic reactions,

diarrhea, or other side effects.

Conclusion

Be good to yourself. Ensure that your lifestyle includes

plenty of relaxation and fun. Yes, laugh a lot and enjoy

yourself. Any kind of stress will do harm on the body and

throw of your pH balance. The more acidic your blood and

organs become, the more chance of diseases and their

accompanying symptoms. Always, always fill up on lots of

antioxidants. Your happiness and total well-being depends

on them.