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Sign Language How Are You

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GX MAGAZINE: Are You Stressed?



How many times has someone asked you the resounding question, "Are you stressed?" The normal response when asked this question is to start asking yourself questions about how you feel and why you feel a certain way. It is important to note that stress is a psychological and physiological response to events that upset our personal balance in some way. When faced with danger, whether to our physical safety or emotional balance, the body's defenses kick into high gear in a rapid, automatic process known as the "fight-or-flight" response. We all know what this stress response feels like: hearts pounding in the chest, muscles tensing up breathe coming faster, every sense on red alert.

Chronic stress can be the result of a host of irritating hassles or a long-term life condition, such as a difficult job situation or a chronic disease. In people who have higher levels of chronic stress, the stress response lasts longer. Over time, chronic stress can have an effect on your immune system. Under stress, the body becomes more vulnerable to illnesses, from colds and minor infections to major diseases.

Unrelieved stress can lead to a condition called distress which is a negative reaction to stress. Distress can lead to many symptoms including headaches, upset stomach, elevated blood pressure, chest pain, and problems sleeping. Stress also becomes harmful when people use alcohol, tobacco, or drugs to try to relieve their stress. Using these substances keeps the body in a stressed state and causes additional problems.

Stress can cause allergies, headaches, insomnia, eating disorder, backaches and frequent colds. Although you may not realize it, you have control over your reaction to stress. You can learn to relax and reverse the body's response to stress. Try taking a few deep breathes and regrouping at the onset of feeling stress. And, of course, you may be able to change your life to relieve sources of stress. For more information on stress, please email livingwell@gxmag.com
Sign Language How Are You
Even though I've discussed this before, it's always worth bringing up again.

I want you to ask yourself a question regarding your business. Are you unique? And what is unique about you or your business?

If somebody were to ask me that same question in regards to Doba, I would say that we offer access to more products and more suppliers than any other drop shipping service.

This unique thing about your business is what marketers refer to as your unique selling proposition, or USP (I covered this in part in the June 2004 issue of our newsletter, and referred to it as the unique selling point in the October 2004 issue).

Your unique selling proposal is how you separate yourself-in the eyes of your customers-from your competition. In essence, it's the reason you give your customers to buy from you rather than the competition.

So what is your unique selling proposition? If you haven't given it any thought before, what would you like it to be? If you said, "To have the absolute lowest price," you should do some more thinking. That is one of the worst USP's you could possibly have.

Having the lowest price simply means you make less money, and that cut in profit affects more than just your bottom line. It affects all aspects of your business, such as the inability to provide good customer support (because you can't afford it), develop new and innovative tools for your site, conduct usability tests, and so forth. Your business will begin to appear more and more like a fly-by-night store rather than a legitimate company that can instill trust in its customers.

There's no way around it. Running a business costs money. Running a business well costs even more money. Don't let your business go under trying to be the low price leader. Instead, find a unique selling proposition for your business and do that one thing better than anybody else, or better yet be the only person that actually does it!

Here's a personal example of a unique selling proposition I came up with when I ran a retail computer business. My USP was to offer home delivery and setup of newly purchased computers. Furthermore, I would offer on-site tech support.

I never did it because it simply cost too much. The solution was to charge for it. But I never did that because I didn't think that anybody would pay for it. In a world where every computer reseller offered free support over the phone, why would anybody be willing to pay for on-site support?

Well, have you ever heard of Geek Squad? The founders of Geek Squad had the same idea I had. The difference is they actually implemented their idea. Now they are running a successful and thriving business. And a big reason for their success is they found a unique selling proposition that would elevate them above the competition.

The lesson here: don't be afraid to be unique! Embrace your uniqueness and watch your business grow.

Read some great examples of companies that have successfully marketed their USP.
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About Author
Both GX Magazine & Stuart Lisonbee are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

GX Magazine has sinced written about articles on various topics from Stress Management, Modelling. . GX Magazine's top article generates over 1300 views. Bookmark GX Magazine to your Favourites.

Stuart Lisonbee has sinced written about articles on various topics from How to Sell on Ebay, Stress Management and Online Business. Stuart Lisonbee is an eBay PowerSeller, eBay Certified Consultant, and former eBay employee. He currently works for Doba, a drop ship service provider, at http://www.doba.com. Stuart Lisonbee's top article generates over 1300 views. Bookmark Stuart Lisonbee to your Favourites.
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