An effective exercise machine is not about glamour or design, it's about a basic function - does the machine really help you to 'isolate' targeted muscle groups (abdominals, hip muscles, thighs etc). We've all come across those famous fitness infomercials advertising different as seen on TV exercise equipment. At that time, it seems that anything and everything looks great and we need it (of course, the fact that they are shown at the late hours makes you suspect in their intentions). But how great are as seen on TV exercise equipment, really? Well, you never know unless you've taken the time to do your research.

This is a classic demonstration of hype and advertising that is planned to lure the customer into a hasty and often unnecessary purchase. You are promised a world in which you can reach your goals with minimum effort and maximum results, in 3-4 weeks, when you use the tool for '10 minutes a day while watching TV'.

At the end of the day, it's your decision. If TV exercise equipment enables you to be more consistent and stick with the routine, it may be a viable option. You should research different exercise gadgets on websites or manuals before you make a purchase decision. It is possible to select the safest, most effective item within your budget in 30 minutes, an hour, or even hours - the length you'd find yourself watching the infomercial or standing in the sporting goods store. You just need to know how to do your research and what to look for. You need time to determine exactly what IS right for you, and that usually takes more thought than they are intending to allow you. It is a mistake to make the decision in haste, when you feel vulnerable or sad.