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Vitamins Grow Your Hair

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As we mention in the other articles, there are many causes of hair loss. It might be inherited from generation to generation, in result of unhealthy diet causing oxygen not being delivered to cells in our body, and aging. Prescription and over-the-counter medication have offered some success, but today many people turn to seek help from herbalists for cost effectiveness and side effects.



Traditionally, herbs have been around for over thousands of years and offer much success to prevent or cure diseases well before the discovery of western medicine. Here are some herbs that have been proven in treating hair loss and promoting hair growth

1.Shikakai

Acacia Concinna is a small shrub-like tree that grows in India. It's pod-like fruit is collected, dried and then grounded into a fine powder. It is used to cleanse hair, and is known to promote hair growth and get rid of dandruff. Due to these benefits, this powder was named shikakai which means "fruit for the hair".

2. Grape seed extract

Grape seed extract is a very strong antioxidant that some use as a supplement or remedy to various conditions. It contains high levels of vitamin E and essential fatty acids that are essential for maintaining hair growth and preventing hair loss.

3. Kirin Brewery new discovery

Japanese cosmetics company Shiseido working with Kirin Brewery has discovered a unique property of an extract of hops that can help to activate the melanocyte cells that generate hair pigment.

4. Saw palmetto

As we mentioned in another article, Saw palmetto is the number one choice for men. Saw palmetto helps to block the formation of 5-alpha reductase, an enzyme that causes the conversion of testosterone to DHT that causes hair loss.

5. Basil extract

Basil Extract from the natural flowers of the basil plant, works to quickly soothe and calm skin of the scalp.

6. Pumpkin Seed

Pumpkin seeds help to block DHT, which is responsible for genetic hair loss. This common seed is loaded with zinc and magnesium that have the ability to block enzymes which yield DHT causing damage to follicles and resulting in hair loss.

7.Buddleja Davidii Extract

Buddleja Davidii extract contain active ingredients protecting the skin against toxic radicals. It can also help reduce skin aging and protect the skin against the damage caused from stresses and toxins.

8. Green Tea

Green tea contains the chemical globulin that helps to reduce levels of free testosterone, so that it cannot be converted to dihydrotestosterone (DHT) in the hair follicle.

I hope this information helps. Be sure to talk to your doctor or dermatologist before taking any herb supplement. Please visit my home page at:

Kyle J. Norton

http://medicaladvisorjournals.blogspot.com

http://hairlosspartv.blogspot.com/
Vitamins Grow Your Hair
Hair Loss is a global phenomenon. It affects millions of people around the world. Hair loss might be inherited from generation to generation. It may be caused by other factors such as uncontrolled diet that is high in saturated and trans fat that results in cholesterol clogging up the arteries causing reduction of oxygen delivered to the cells from the blood stream. Natural aging is a biological and pathological process. At the age of 40,the levels of the by-product prolactin of testosterone in men increases, stimulating the production of the enzyme 5-alpha reductase that causes the conversion of testosterone to gihydro-testosterones DHT causing our hair to grow back thinner or not grown back at all. There are many other factors that might cause hair loss such as mineral deficiency, and medication side effects.

Here are some daily foods that might help to prevent hair loss and promote hair re-growth

1. Yogurt and soy

Yogurt and soy contain high amounts of protein that is needed to maintain hair growth. Study shows that soy protein reinforces hair and stimulates its growth.

2. Dark green vegetable

Dark green vegetable contains high amounts of iron that are needed to restore oxygen levels in the blood stream as well as nurturing the body's cells.

3.Whole grain products

Whole grain contains zinc which is needed to maintain healthy hair. Zinc deficiency can lead to dry hair and oily skin.

4. Essential fatty acid

Essential fatty acid can be found abundant in cold water fish. It helps to maintain healthy cholesterol and reduce triglyceride in result of increasing circulation of blood flow in our body.

6. Nut and seed

Nuts and seeds are fatty foods which are typically the best sources of vitamin E, an immune enhancing antioxidant and nerve protector. Deficiency of vitamin E can lead to skin disorders, dry hair and loss of hair.

7. Carrots

Carrots contain high amounts of vitamin A. It is an antioxidant that helps produce healthy sebum in the scalp. Having too much vitamin A can lead to hair loss.

There are many other foods that help promote hair growth and prevent hair loss, such as fruits, egg, spinach, and broccoli.

Be sure to talk to your doctor before taking large amounts of the above foods. There may be side effects, such as overdoses of vitamin A in carrot might result in hair loss.

If you need more information, please visit my home page at:

Kyle J. Norton

http://medicaladvisorjournals.blogspot.com

http://hairlosspartiii.blogspot.com/
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Kyle Norton has sinced written about articles on various topics from Abdominal, Finances and Health. Kyle J. Nortonmedicaladvisorjournals.blogspot.comhairlosspartv.bl. Kyle Norton's top article generates over 165000 views. Bookmark Kyle Norton to your Favourites.
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