10 Helpful Eye Care Tips

10 Helpful eye care tips

The below mentioned eye care tips

helps you have an healthy and beautiful eyes free of eye wrinkles and

dark circles around the eyes.

Eat plenty of fruits and vegetables like carrots,

drumstick, spinach., papaya and mangoes. All these are rich in beta

carotene which helps to have healthy eyes.

Take adequate rest. Rest will refresh the eyes and help

them work more efficiently.

Exercise regularly to improve blood circulation. Only then

your eyes are sure to receive enough oxygen for good performance.

Drink at least 12 glasses of water to avoid any kind of

puffiness in the eyes. Drinking lots of water helps to flush out waste

from the body.

Do not rub your eyes for any reason but instead just

blink your eyelids. Blinking is a good massage and exercise to the eyes.

Use a clean cotton ball dipped in milk to clean your

eyes. Milk is a good and safe natural cleanser.

To induce a glow into your eyes insert 2 drops of

pure rose water using a dropper.

This also gives you an

special eye lift.

Regularly apply oil mixed in

glycerin to your

eye lashes and eye brows to keep them dense and dark.

Always use sunglasses during the peak day time to protect your eyes

from sunrays. Direct sunrays cause heavy damage to

eyes.

Place a slice of potato or cucumber on both

the eyes, after 10 minutes remove and wash the eyes. This helps to

avoid under eye wrinkles and dark

circles around the eyes.

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Susan Christy has sinced written about articles on various topics from Skin Care, Beauty Tips and Hair Care. Author is an experienced beautician. She has been working onbeautifying People in UK Since 10 years. Her beauty care tips are worthtrying out. She is presently with Eyesential a. Susan Christy's top article generates over 1300 views. Bookmark Susan Christy to your Favourites.

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10 Helpful Eye Care Tips