Is there really a natural cure for acid reflux? If you are in the least bit skeptical of natural health remedies, I understand! My dad would have been just as skeptical as most until he accidentally discovered his first natural acid reflux remedy. Let me explain, my dad suffered from ALL of the following: acid reflux; heartburn; hiatal hernia; gastritis; esophageal reflux and bile reflux when I was growing up (past tense).
According to my dad, his life was miserable because of acid reflux symptoms which included: painful heartburn; regurgitation of food; harsh chest pains; difficulty swallowing; dental erosion; hoarse speaking; and asthma-like symptoms. And finally, I almost lost my dad after an acid reflux stomach surgery went wrong over 30 years ago. Today, my dad is a survivor of acid reflux and has actually cured himself completely from all of the listed complications. And he did it with no surgery and no medications!
How My Dad Discovered the Remedy
My dad tried every doctor recommendation for curing his acid reflux. He tried medication, more pillows, an elevated bed, surgery, and pretty much everything else under the umbrella of acid reflux treatment until one night.
My dad woke up one morning and realized that he slept the whole night without one heartburn disturbance. He was dumbfounded? Sleeping the whole night with no heartburn hasn't happened in years? My dad was elated and immediately back tracked his previous night's steps to see if he could find the cause of his perfect night. The only possible solution was an apple?
An Apple is One Simple Acid Reflux Home Remedy
After experimenting with various apples and amounts of apple, my dad finally cured his acid reflux naturally. My dad couldn't wait to tell his doctors who were mystified by this natural home remedy. However, my dad was not finished! He was determined to discover more!
Cause of Acid Reflux Leads to Cure of Acid Reflux
The burning feeling in your upper abdomen, chest and throat was once called acid indigestion. However, doctors now call it acid reflux because powerful stomach acid is slowly leaking through the Lower Esophageal Sphincter valve (LES) that is not working properly. As the potent acids get into the throat it burns because the throat does not contain the same protective lining as the stomach. By understanding what neutralizes the stomach acids (hydrochloric acid (HCI)) and discovering how to strengthen the LES valve you can naturally treat and cure you acid reflux. My dad did it (starting with a simple apple) and you can too!
For the past 4 years, my dad and I have been working with acid reflux researchers to discover countless natural remedies that work. By understanding what causes acid reflux, we have discovered what can cure acid reflux. To read my dad's personal acid reflux story and to discover how you can also cure your acid reflux (Guaranteed), please visit
http://www.refluxremedy.com/apple
Acid Reflux Apple Cure
Many people suffering from acid indigestion may have an elevated level of acid in their body due in large part to their diet. One method of improving the pH level is by altering the way they eat and when looking to treat acid reflux and alkaline diet foods can help. Practically everyone has a pH factor of 7.4 in their saliva, in their spinal fluid and their blood.
An increase in the acid level in the saliva is an indication that more alkaline foods in the diet are needed and the test to determine the pH level in the saliva is simple. Simply wait at least two hours after eating and allow the mouth to fill saliva, swallowing two times. Allow the mouth to fill with saliva a third time and then spit it onto pH paper. Compare the color of the paper with the chart on the paper to determine the acidity of the saliva. Many seek a means of fighting acid reflux and alkaline diet may be one way to help.
There are many foods that fight acid reflux and alkaline diet products can help stave off recurring problems if used in moderation. Some foods that may seem as though they would promote acid indigestion, actually have a high alkaline level to help quiet acid reflux attacks. Foods like corn and olives are high in acid and should be avoided if suffering acid reflux and alkaline diet foods should be substituted. Foods such as celery, green beans and peas have a higher level of alkalinity and can help neutralize the acid.
Lifestyle Change Needed To Reduce Acid Reflux & Heartburn
As a general rule dairy, red meat and fats and oils all have a high acid level and should be avoided to reduce acid reflux and alkaline diet foods consumed in their place. Mustard, chili pepper and all herbs, contrary to popular belief, are high alkaline foods that can be used in an acid reflux and alkaline diet.
Tobacco, beer and coffee all have an acidic affect on the body and should be avoided for an acid reflux and alkaline diet as their pH factors are 2.5 and four, respectfully. And while many believe that milk will help in instances of indigestion, it is high in acid and can add to the problem. While it may seem contrary, fruits containing citric acid has an alkalinity effect on the stomach.
To understand, the pH scale goes from 0, which is straight acid, to 14 no acid present and 7.0 is considered neutral. If acidity is a problem foods with high alkaline content, such as calcium and sodium should be considered as part of an acid reflux and alkaline diet.
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Captain Cook First Voyage Admiring the stone and intricate brick work of the lighthouse once again, our crew turn away, ambling into the advancing dusk. Extract from the ebook Voyage of the Little Ship Tere Moana.
