Once in the air of a long flight, the attendant informs the passengers that the ?use of electronic devices is no longer prohibited?. To pass the time, I decide to pull out my laptop to finish off some work. Normally, I like to use flights for catching up on some sleep, but today I wasn't feeling very tired. Relying on my laptop battery, that was fully charged the night before, I proceed to catch up on some overdue business. In this midst of one of my many thoughts, something far more tragic than an oxygen mask falling down happens... or at least more tragic at that moment... my laptop battery dies.
My first reaction was to look around for the nearest outlet, only to remember that I am on an airplane and airplanes do not have outlets. I try to reboot, hoping that it was simply a glitch of some sort, but no such luck. Now what? I am left staring at a blank screen with a powerless laptop. As I browse about the cabin, I notice that there are many other businessmen continuing to work on their laptops. One man in particular is using a similar laptop -- a model close to the powerless thing sitting in front of me. Why has his battery lasted longer than mine? Surely we have the same brand of battery, and I am pretty sure that mine is practically new. I sit there for a moment looking around with a baffled and confused look on my face. Now, I am left to endure the rest of this flight thinking of how I could have prevented this.
Of course I do realize that it was not the end of the world. My battery dying did not cause any serious damage. None the less, I was reminded of an important lesson. Always be prepared! One never knows what could happen next, so it is always good to have some types of back-up plan. When it comes to batteries, not all batteries are created equal. Some batteries will simply last longer than others. I have a few friends that like to store extra batteries in their refrigerator. I personally find this a bit extreme and silly, but they will swear that their batteries last longer. I don't know if this type of storage truly aids in longer life for the batteries, but I do know this. Life is unexpected and so are electronics. Next time, whether is it having extra batteries or not, I am going to do my best to be better prepared.
Are All Men Created Equal
The results of a new study examining the effectiveness of diets is out, and point out that most all diets help dieters lose weight the same. The study led by Dr. Michael Dansinger of the Tufts-New England Medical Center in Boston found that the effect of dietary counseling for weight loss on average, resulted in weight loss of around 6 percent of patients initial body weight after one year, compared with people not involved in formal weight loss programs.
The study conducted 46 trials comparing 6,386 people who were participating in dietary counseling-based weight loss programs and 5,467 people not involved in formal weight loss programs.
According to News-Medical, ?They found that programs with more frequent meetings and greater calorie restrictions tended to produce greater weight losses over time but while around half the weight loss remained at three years, almost none of the weight loss remained at five years.?
The article also points out that those in search of the perfect diet may be in search of a unicorn, because according to researchers, most all diets render the same results.
The average diet will help the dieter lose around 6 percent of their body fat a year, around 10 to 15 pounds. Most dieters gain the weight back within the next 5 years. The programs with the most beneficial results were those that cut back the most calories.
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