The Greek word "glyco" means "sugar". Most people think of cake and ice cream when they think of sugar! However, there are actually TWO kinds of sugars. Refined or "extracellular" sugars are the sugars that have been long associated with human disease. The second type of sugars are "intracellular" sugars and can be found in fruits, vegetables, and plants, providing the body with the nutrition it desperately needs. These sugars, also known as ?complex carbohydrates? have been studied for years. However, only recently have we begun to understand their crucial role in cellular communication and what this means to our health.
Glyconutrients are, simply put, are the building blocks of our cellular "alphabet." These "sugars" stack on the outside of our cells much like a cellular telephone antennae (see picture below), and they facilitate communication between our cells.
In the last ten years, scientists have isolated eight of these "sugars" that are considered to be essential for proper cell-to-cell communication. The problem lies in the fact that our modern diet only provides us with two of these eight. Our diets have changed in response to the demand for quicker, cheaper food, and the other six "sugars" have essentially disappeared, rendered unavailable (in our diets) because of things like questionable farming practices, early harvesting, and environmental toxins.
So what exactly is cell-to-cell communication and why is it so important? We've all seen the cell phone commercials that started the phrase that is now the maxim of every cell-phone user -- "Can you hear me now?" Our cells suffer the same fate when faced with "poor reception." So what happens when our cells can't communicate properly? The answer is simple -- auto immune diseases or compromised immune systems.
Take this simplified illustration. Our cells roam around our bodies and "talk" to other cells they come across. So let's say that one cell says to another cell, "How are you?" The second cell might answer, "I am fine." But what if the second cell was missing just one piece of its cellular "alphabet," and instead of the word fine, used the word "fire." I am fire?!? Oh, no! The first cell has no choice but to call in the macrophage (the cellular equivalent of 911) to eliminate any possible threat to itself or to the body. The macrophage surround and destroy the innocent but poorly communicating cell that lacks the "vocabulary" to identify itself as friend, not foe.
Current scientific research has demonstrated that glyconutrients can have a significant effect on health.
If these essential "sugars" are no longer found in our diets, where can we get them?
The body can use the two sugars that it does get in our diets to produce the other six. However, this is an energy-intensive process, stealing valuable resources that could be used for crucial health maintenance. Ideally, we need to supplement the remaining six sugars with natural glyconutrients.
If this technology is so great, why haven't I heard of it? Why hasn't my doctor recommended it?
I remember feeling the same way when I first heard of these supplements. The science of glyconutrition has met with resistance in portions of the medical community. But this isn't the first time that the field at large has been skeptical about a new discovery. Years ago, the medical community discredited the use of Vitamin C as a treatment for scurvy ... until its use totally eradicated the disease! This example serves as proof that even though doctors are highly educated and intelligent individuals, they are not immune to the human condition of being "misinformed." Dr. Bill McAnalley, who is credited with key discoveries in glyconutrition, states it eloquently. "One of my professors told us that half of what we would learn in medical school would be wrong--we just don't know which half." In addition, recent research reveals that the majority of the funding for medical institutions is provided by pharmaceutical companies, who have a vested interest in continuing the medical model (treating disease instead of promoting wellness and healing through nutrition). Further research indicates that 84% of physicians report that their prescribing practices are influenced by pharmaceutical reps, who are not educated in glyconutrition.
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Are Vitamin Supplements Good
It's about time you placed your life at a premium. A good life isn't just about the quantity of life, it's also about the quality of life. Think about it: you don't want to be bedridden or a vegetable for the remaining years of your life. You want to be able to live long enough so that you can enjoy the fruits of your labor and your life up close and not on the bed. Of course there are several ways to keep you healthy, the two main things being a healthy diet, and of course, exercise. But there's nothing wrong with going the extra mile for your health. That can be achieved with the right nutritional and dietary supplements that helps keep your body fit. Supplements make sure that your body has enough of the vitamins it needs to keep functioning at the optimum. Vitamins are natural organic compounds so there's no danger of consuming supplements that are synthesized and artificial. Everything is pulled from mother nature -- plants, specifically, which are basically the only living creatures with the ability to manufacture their own food. We cannot, so we must rely on outside sources to keep ourselves healthy. Of course, we must exercise caution and exercise awareness of what we are taking in and how our intake affects our body.
For vitamins there's a recommended dietary allowance which differs according to age and state of health. For example, a pregnant woman might be asked to take in specific vitamins to make sure that the fetus develops as healthy as possible with the least possible complications. Also, vitamin deficiencies occur from a nutritionally imbalanced diet. Let's face it, in a world of processed foods, it's hard to keep healthy. Vitamin supplements help curb the nutritional imbalance. To know if you are eating well enough, and to pinpoint the specific vitamins your body lacks, the best way is through a blood test. For most people, nutritional supplements that you take everyday and that come with all the basic vitamins and minerals is good enough. There's no need for a blood test to do this. For others, however, there may already be bodily symptoms that express a certain deficiency. It's always good to be reminded that an ounce of prevention is definitely worth more than a pound of cure. And prevention can be as simple as swallowing pills packed with vitamins. There have been millions of cases of heart disease and cancer that could've been prevented by a simple vitamin.
There is really nothing that can replace a healthy diet as good as -- well, a healthy diet. Healthy meals of organic fruits and vegetables will definitely cost less in the long run, besides. However, nutritional supplements still play an important role aside from giving you "very expensive urine." The human body requires at least 40 essential micronutrients which a healthy diet alone cannot supply.
Of course, too much of a good thing is -- bad. You actually might just end up producing "really expensive urine." It can help prevent cancer and heart disease, but too much of it will not only turn you a shade of yellow or orange, but in some cases can give you liver disease. So make sure to consult a physician to get the best combination of nutritional supplements that will best augment your body.
Both Spencer Hunt & Mario Churchill are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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Mario Churchill has sinced written about articles on various topics from Credit Cards, Anger Control and Credit Cards. Mario Churchill is a freelance author and has written over 200 articles on various subjects. For information on natural vitamin supplements and or to purchase. Mario Churchill's top article generates over 246000 views. Bookmark Mario Churchill to your Favourites.
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