A body wrap may be your solution to losing those extra inches before that special occasion. While we all want to lose weight without having to watch our diet, the fact is, you can't expect to lose weight without making some changes in your eating habits.Now, there is a way to lose a few inches, not pounds, with a body wrap. This is a process in which your body is literally wrapped up. The result is the loss of several inches in areas that you're looking to lose them in.Why would anyone want a body wrap? Most of the time people will have this done before a special occasion or a big night out. Perhaps it's a wedding they want to look their best for or a big party, etc.You would then make an appointment for your wrap. The technician measures you before and after so you'll know the results immediately. You'll also notice that afterwards your skin will feel much smoother and tighter. This is due to the water being drawn out.What Happens During A Body Wrap?Often a body wrap begins with exfoliation through dry brushing or a salt scrub. You down on whatever you will eventually be wrapped in – often plastic or mylar, but sometimes towels or sheets. I think it’s best when a massage therapist does the body wrap, because they naturally incorporate massage techniques as they apply the product.Don't expect lasting results as this process is only a temporary quick fix. It may only last overnight. If you desire longer term results you'll need to set up a regular schedule of appointments.One thing to keep in mind is to have this done by someone who is reputable and has a good track record. You can easily find this out by asking around.If you're looking to fit into a size 6 dress for that special cocktail party, then take a look at having a body wrap. It may be exactly what you need.Body wrap session tips    * Body wraps are messy and in my opinion, the best place to take the wrap is in the bath tub.      * It can also be boring laying in the tub and staring at the ceiling for 45 min.  To help make the time go by faster, you can listen to your favorite music on a walkman or bring in a portable television.      *Take a warm shower before applying the wrap to open the pores.    * Drink lots of water both before and after your wrap to help flush out toxins.