According to the American Diabetes Association, nearly 21 million people in the United States have diabetes. The primary cause of diabetes is an excessive amount of blood sugar in the body, combined with the body's inability to use all of the sugar as a source of energy. In a normal scenario, the body takes the sugar that you eat and turns it into a simple sugar called glucose. The glucose circulates in your blood to give you energy. In a patient with diabetes, there is excessive blood sugar and the pancreas doesn't produce enough insulin (which helps deliver glucose to your cells) to handle all of the sugar. The two main classifications of diabetes are type 1 and type 2.
Type 1 Diabetes
Type 1 diabetes is generally a genetic disease passed on through generations of a family. It can affect children and adults alike, but most often begins in childhood and is carried through adulthood. The body produces only a small amount of insulin, if any at all. Eating excessive amounts of sugar can worsen the natural disruption caused by this specific classification.
Type 2 Diabetes
Type 2 diabetes often occurs because of a poor diet combined with lack of exercise. This classification most often occurs in adults over the age of 35, but the number of children getting this disease is rising because of poor food choices and lack of physical activity. A handful of people who contract type 2 diabetes are predisposed to it because of genetics.
Gestational Diabetes
Pregnant women sometimes experience a brief interaction with diabetes during pregnancy. This is called gestational diabetes. It happens in the second trimester and, in most cases, disappears after the baby is born. It is very important for a woman to keep in close contact with her obstetrician when this disease occurs. Gestational diabetes puts an expectant mother at higher risk for developing permanent type 2 diabetes. The risk for gestational diabetes in future pregnancies is higher, as well. The cause of gestational diabetes is not completely known, but there is a theory. Hormones from the placenta may be blocking the insulin that is being produced, causing the insulin not to be able to do its job properly.
What Are the Symptoms?
Symptoms of diabetes can be unnoticeable or mild in the early stages. Often, diabetes is not diagnosed until blood tests confirm the results. Symptoms of diabetes might include one or more of the following:
* Frequent urination
* Excessive thirst
* Nausea
* Blurred vision
* Fatigue
* Excessive weight loss, even if eating a normal amount of food
* Tingling of the hands and/or feet
* Ulcers (skin sores) that do not heal
* Acquiring frequent infections
When to Seek Professional Help
If you experience any of the symptoms listed above, you should contact your physician as soon as possible. Even if you do not have diabetes, these can be symptomatic of other potential diseases. You should have blood tests performed on a regular basis if diabetes runs in your family. Sugar levels are something that doctors check on a yearly basis, so getting a regular physical is something everyone should do.
What Is the Treatment?
Unfortunately, there are no known cures for diabetes. It can only be treated by keeping blood sugar low through proper diet and medication. A healthy diet and regular exercise are the primary things that you can control in dealing with diabetes. Diabetes medications are often in the form of pills (usually for type 2 diabetes) or insulin injections (commonly used for type 1 diabetes). Your doctor will develop the plan that works best for you, as diabetes treatment needs to be tailored to the individual. If left untreated, diabetes can result in the following complications:
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The disease often runs in families, due to the genetic predisposition of the condition. However, it can be brought on through environmental factors at any point in one's life. Coeliac Disease is most prevalent in British people, with 1 in 100 diagnosed. Italy is the next country with a high prevalence rate of 1 in 250 people. Those living in other countries but of British or Italian descent can find themselves more likely to develop it due to the genetic link. The condition is very rare in those of African, Chinese or Japanese descent.
When an individual who is pre-disposed to Coeliac Disease eats a product containing gluten, damage is done to the lining of their small intestine. The body sees gluten as harmful and so attacks it and the villi, or lining of the intestine, which are shaped like small fingers, become flattened and this results in scar tissue being formed. This scar tissue is then not able to absorb nutrients and goodness from food, such as vital vitamins and minerals. The disturbance to the digestive system can also result in bowel problems, such as diarrhoea in addition to malnutrition.
Gluten is a protein and a common ingredient in such food stuffs as wheat, barley, rye and oats. Unfortunately for sufferers there is no medicine available to relieve their symptoms. The only way to reduce, and possibly eliminate, the symptoms is to ensure that they follow a strict gluten-free diet for the rest of their life. For the majority of patients a gluten-free diet will prevent further damage to the intestines and give them the opportunity to heal to an extent, if not wholly, dependent on the length of time they have been eating a normal diet before switching to gluten-free. Other patients may not be as lucky, and may find that the damage is irreversible or aggravated by other ingredients such as eggs or dairy produce. These sufferers are certainly in the minority.
A gluten-free diet can be difficult to follow as it is present in all manner of food stuffs. The diagnosis of the disease in most people is during childhood, particularly if other members of the family are already diagnosed. This can be hard for a teenager to deal with, particularly when eating out or at the home of a friend. However, it is important for sufferers to accept that they will not be able to get over the disease but can manage it better if they stick to the special diet. As awareness of the disease grows, so does the availability of gluten-free food. It is now possible to buy gluten-free pasta, bread, muffins and bagels, which are all normally of the menu for a sufferer of Coeliac Disease.
When eating out it is important to remember that seemingly innocuous foods such as soup may have a wheat based thickener in them, thus ruling them out of a gluten-free diet. Some restaurants now offer a gluten-free menu, but if you don't have that option the safest choice is to head to an Asian inspired restaurant such as Thai, Japanese or Indian as there are more gluten-free options available on their menus as standard.
Both Lee Wharton & Steve Gink are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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