Yep, the bully you were scared of back in your childhood days seems to have grown up, too. Unfortunately, they didn't seem to have changed. And now they haunt your working days just as badly as they haunted your school days.
Assertive Behaviour in the face of the Workplace Bully
Successfully dealing with the workplace bully sometimes leads to the intervention of the company or organization's personnel and human resources department. Also sometimes it can be more effectively dealt with, on a more personal level. It makes sense that if you report negative bullying attitude to the appropriate higher-ups, you have the help and support of company policies on inter-office management.
Human relationships being what it is might likely get adverse reactions from the rest of your workmates for being a “snitch.” Now this may be an unjustified observation, but it can happen. And because it is so probable, you might want to consider that perhaps the best way of dealing with the conflicts surrounding you is by learning to assert your rights on your own.
Assertiveness is a learned skill
Being assertive means that you stand up for your rights even in the face of what are controlling or manipulative behaviors from others.
Being assertive also means that you are can freely and honestly express your opinions and feelings about a particular situation without the fear of reprisals or being punished because of such honesty.
The important thing to remember is that assertiveness is a learned skill. Thus, if you lack assertiveness, you can and probably should learn it. You'll find that each assertive act only serves to reinforce your assertive “muscles,” so to speak.
The backbone of good assertive behavior is your own appreciation of your personal rights. These are rights which others should also respect. Thus:
- You have the right to say “no” when somebody asks you to do something which you are either not responsible for, or something that you judge is asking too much from you
- You are not responsible for other people's problems and it is not your duty to solve them
- You have the right to express your disagreement or difference of opinion from others without being punished for such self-expression
In many ways, a good grasp and understanding of your own rights, and the rights of others is a fine starting point for a confident expression of those rights. You express these rights in how you deal with others and in how you express yourself, especially in how you act in conflict situations. Just be mindful in your manner of self-expression and see that you don't cross the line into aggressive behavior instead.
The consistent application of assertive behavior can be a rewarding experience in itself. Not only will you be able to breathe easier after having been able to express your own opinions and feelings, but you might find that most people actually appreciate you better for knowing how to draw healthy boundaries in your working relationships with them.
Bullying In The Workplace
Bullying is the unfair exercising of power over another human being. Beyond that, the definition is broader and open to debate. Bullying can refer to the negative instincts and/or consequences caused by one party's behaviour towards another. Sadly, despite all kinds of programmes in schools, colleges, universities, and workplaces, bullying is still a fact of life that must be stamped out effectively. From time to time, bullying isn't always easily identifiable, as it can take certain subtle forms.
While bullying could come in any form as discussed above, unfortunately it may also come in any community. When individuals talks about the subject, people automatically switch their thoughts to the school playground although nowadays this isn't the only reservation that bullying occurs. The workplace is another common location even though every one of of the citizens there are fully grown, supposedly mature adults. Bullying has also occurred in numerous professional sports situations and there demonstrate been cases in English footie where managers display been dismissed due to their aggressive actions towards younger members of their team. This demonstrates that children aren't the only ones who can be cruel, but so could adults.
Indeed, schoolyard bullying isn't limited to the theft of schoolyard money. Regularly, bullies will force a student who they think is smarter or cleverer than they are to finish their assignments or sit for their exams. Inadvertent of the description of bullying that occurs at school, it's just as insidious as that thug trying to steal a child's lunch money. Then again, bullying at school doesn't present to take that form at every one of. Legions school bullies choose to limit their tactics to the locker room or other stead where they may intimidate smaller, weaker classmates. Numerous bullies select to threaten and intimidate their classmates when there is no tangible gain for them at all, these as shoving the ?geeky? kid into a locker. Unconcerned of the sort of bullying going on at school, it's all correspondingly harmful.
One is just as likely to pinpoint bullies at work as anywhere else. Usually, those children who have failed to grow out of their bullying ways as children will continue to harass their co-workers in an office set. Thankfully, the opportunity for fleshly bullying is diminished in a professional environment, but there is still the opportunity for unchecked mental and emotional bullying. An overly dismissive boss, or one who believes that management through intimidation is an effective tactic, both are examples of a bullying co-worker, even though one is far more overt than the other.
Thankfully, dealing with bullies is far easier than one might imagine. It doesn't take much effort at all to deal with a bully in a meaningful custom. At heart, bullies are weak ? hence their penchant for violent intimidation. To larger effectively deal with a bully, there are two viable options. One is more effective than the other. The primary, less effective option, is to report the bully to a person in charge. While this might work in the short-term, assuming that the being in charge isn't the bully, the bully will return to their tactics of intimidation quickly. As expected, if it's just a temporary respite that is needed, this tactic may work well. The other option is a direct confrontation with the bully. This may be out of character for the bullied party, but that's what makes it so effective. If the bully is confronted directly, and made to understand that their bullying tactics aren't working, it will make them step back. The biggest risk here is that they will simply change to another target of opportunity.
Bullying is a up-to-date social evil ? thin but the bullies would agree with that. Whether it takes the form of seemingly frivolous but offensive jokes or hardcore racial discrimination, this terrible activity must be stopped through a combination of effective enforcement of regulations and laws, education and the alive encouragement of witnesses and victims to come forward and express their stories so that antagonists may be brought to proper justice. Decent members of public don't bully, so they should make it clear to others that they will not put up with it.
Both Benedict Smythe & Leann Croshorn are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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