Millions of dollars in lost productivity occurs in companies across the country due to scores of workers absent from the workplace suffering with back issues that prevent them from working. Sidelined and forced to miss work by painful back problems, many of these workers performed their work tasks in office settings, before becoming unable to work. Few of these individuals are probably aware that the culprit behind the back pains and strains that cause record numbers of lost workdays each year may be as seemingly harmless as the office chair that you sit in while working. Not all office chairs are necessarily the best choices when it comes to the health of your back.
All too often, the aesthetic values that office chairs can bring into a working environment are given precedence over important considerations , such as whether they may pose a threat to the health of a users back and spine. This does not have to be an either or proposition. Whether you are in charge of buying chairs for the whole office, or just want to buy your own chair to use at work, you can find office chairs with smart lines and sleek finishes, which are also kind to your lumbar region.
Have you ever heard of ergonomic office chairs? These are chairs specifically designed to help keep your posture straight while sitting in them, which saves you from straining or overstressing your neck and back.
The BOSS brand includes a full line of ergonomic office chairs, like High, and Mid Back chairs in executive, reception, office, and task versions. Put together with materials like leather, wood, mesh, and upholstered fabrics, they are pleasing to the eye and offer protection from back and neck strain. Let's take a closer look at some of the fine chairs that are good for your back that are available in this collection.
The BOSS Leather Ergonomic Executive Chair
This great chair has what is referred to as a passive ergonomic seat with lumbar support. The Executive Chair has a large base which provides more stability and a ?Pneumatic gas lift? for easier seat height adjusting. Besides these great features, this office chair has a wide seating area and can be moved easily due to its special wheels.
BOSS Mesh Back Task Chair
The BOSS Mesh Back Task Chair has extra padding on the seating area and armrests, and has a breathable mesh cover as well as lumbar support. The armrests are adjustable and the chair has a metal frame which provides additional stability.
This office chair has other comfortable features as well. It tilts and has been constructed with something called tension control, which sounds really comfortable, and has quality wheels which help movement and longevity.
Boss Caressoft Backed Stool
For those individuals who have hurt or injured their back while cleaning, the BOSS Caressoft Backed Stool might be for you. This office chair has upholstered vinyl which makes it easy to keep clean and maintain. The adjustable height for this particular chair is 6 inches, and has a comfortable back cushion.
BOSS Deluxe Task Chair
This chair has thick seat padding for additional comfort and a unique designs which acts to alleviate any stress absorbed by the legs. The Deluxe Task Chair has a solid base for stability as well.
Other brands of office chairs that are good for your back and very stylish additions to the office include:
Ergocraft Task Chair
The Ergocraft Task Chair has a base which is constructed to offer increased stability. It also has a ?Pneumatic? lift which provides easier seat height adjustment. The Ergocraft Task Chair's loop arms and medium sized back act in conjunction to offer an increased level of support for the back area.
You may spend hours every day sitting in an office chair while performing work tasks. It is important for the health of your back that you choose an office chair with features built in to help reduce stress on your back and neck. Specially designed neck and back pillows are worth considering the purchase of if you spend a lot of time sitting in an office chair every day. Foot massagers that fit neatly under your desk can help to relieve muscle tension in your body. Get up and stretch your legs by walking around every few hours as well, to release tension from your body.
Do not take the chance of your old office chair sidelining you from work because it does not offer you the support needed for the health of your back. Invest in your good health by investing in an office chair that is good for your back if you want to improve the productivity of your employees, office chairs that are good for your back can make a tremendous difference in office productivity.
Chairs Good For Back
For any office, a chair is one important fixture that you cannot do without. Aside from the comfort that it should provide, the right office seating can make or break your job performance. So to have maximum output, whether from yourself or from your employees consider these points:
1.Choose the appropriate office chair in your office. The right office chair allows for office seating movement anytime as you work. In order to achieve this, consider using a chair that has castor wheels, usually 5 sets that would allow effortless gliding when needed. It should swivel smoothly and is well padded. Ergonomic chairs are good to prevent back pains due to prolonged sitting because these chair's seat-tilt is adjustable as well as a lower back or lumbar support, and a posture-shaped backrest.
2.The right office chair is not enough to prevent back pains. Seating comfortable involves using your chair properly and sitting properly. Do not slouch, sit and rest your back on the back rest comfortably. Maintain the contact of your back and the back rest to prevent you from leaning towards your computer. Here are some office seating suggestions while you work:
-Adjust the height of the seat to make your thighs at 90 degrees angle with the lower legs while resting your feet on a foot rest or the floor.
-Use the padded from portion of your seat to prevent the chair to dig the back of the knees.
-The contoured backrest of your chair should fit the curves of the back.
-While working, change the chair's function allowing for alternate upright sitting and gentle rocking.
-Do not sit too long to avoid back strain.
Also, when you plan to buy a chair for your office, you should avoid the 10 most common mistakes often committed by individuals assigned to select and purchase the office chairs:
1. Cool big chairs.
At first glance, big chairs give good impression of an office. However, when purchasing big chairs, you should consider that it should fit the users else it will be a great discomfort to the user. Use only office chairs that fit you or the user.
2. Shell chairs in one-piece impressive.
These chairs may look great however, because the seat and the backrest are made in 1 piece, these are not good for office seating. These are not flexible enough to provide for good posture sitting.
3. Buying cheap chairs.
Common chairs that you find in auctions or stores might sound economical because of its reasonable price. But if you or anyone is going to sit on it for hours in your office, then this is not the right chair for office seating. Most cheap chairs do not have the adjustments necessary for a comfortable and safe office seating. It may even cause injury or harm in the end.
4. Adjustable arms vs. fixed arms.
Bottom line is that the arms are supported and lie comfortable while you are seated. When this is achieved, either with an adjustable arm or fixed arm chair, it does not really matter.
5. Preference on leather chairs
Leather seats presents and elegant office. But there are some disadvantages such as it may make you uncomfortable as you tend to slide down because of its shiny surface. It also cost some amount especially top of the line quality leather and it will cost you some office outfits also because it can make your clothing shiny similar to a polished shoes.
6. Relying on the label.
What the label says on the chair is sometimes only part of the marketing strategy of the manufacturer or the seller. Often, the ergonomic is advertised but this is usually unreliable. Do not believe on the label choose a chair by its functions and features.
7. Big back supports preferred
Some chair manufacturers over do the molded foams to attach unwitting buyers to believe that it is good for the back. But what is really needed is only light molding or shaping on the backrest for comfort and eliminate office seating back pains.
8. High back chairs are important.
High back is not really necessary. As long as your chair supports your back and prevents office seating back pains, then it is appropriate. Support for good posture is what really matters.
9. Adjustable back do not matter
Adjustable backrest provides comfort and support. Height and angle adjustment are needed to for comfortable office seating. So, a chair with an adjustable back really does matter.
10. Inflatable back supports are essential.
Aside from costing quite an amount, inflatable lumbar support are not actually necessary for a comfortable office seating. A well designed chair with the proper adjustments can do the job quite well. But if your budget allows, you might consider a chair with the inflatable back support.
Both Arianna Jordan1 & John Eva are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Arianna Jordan1 has sinced written about articles on various topics from Office Chairs, Family and Home Management. Arianna Jordan is a freelance writer who writes about decorating for the home and workplace, often discussing specific products such as. Arianna Jordan1's top article generates over 1300 views. Bookmark Arianna Jordan1 to your Favourites.
John Eva has sinced written about articles on various topics from Cars, Audi Cars and Cars. Written on behalf of ORS UK New and Used Office Furniture. John Eva's top article generates over 3350000 views. Bookmark John Eva to your Favourites.
Adjusting Garage Door Opener Continue this process till the safety feature of the garage door opener is functioning properly