Learn to cook and make a purchase smart is something much simpler than you think. Mainly you should use your common sense, do not need much more. With that and a few basics you can take your property needed for food and take care, because they do not, surprise occasionally with some exquisite dish. I will try to explain in detail or just over what do you mean, use common sense. When you need to prepare yourself meals you emerge from the outset, a lot of doubts, as What?, How to prepare?, Where did they get ?.... Well, before you make you crazy and stop asking for food on demand, tries to organize plante?ndote questions by their logical order. Step 1: Buy Clearly, we need to cook the ingredients on hand. A good purchase should be made clear that taking elements we will need and what we can ignore. To avoid unnecessary trips by the super and impulse buying is necessary that prepares a list of products that you really need. Rep?sala several times and includes it in the food they are about to end in your pantry so that you will always have what they need. When you're buying you must pay special attention to the expiration of the products. You must take into account whether it is a food you're eating often or only on special occasions, and what are the longest lasting. For example, if you buy fresh fruit or vegetables do in the amount necessary to consume in a short time, because otherwise it will break up and may give you some displeasure. By contrast, if you go to buy products like rice, vegetables and canned foods can keep them any longer, which allows you to buy more of them and thus save time for future purchases and better organize your pantry. Lastly, if you do not have much experience in the preparation of recipes, Take advantage of the information you provide on labelling and watch and find what is necessary to help you when cooking. Composition of the product, quantities, and often up recipes, may appear on the packaging of food. Following these simple rules will get some shopping done useful and healthy, in addition to saving money on unnecessary food. Step 2: Preparation Once you already have the products you need, comes the next step; What food preparation? Again here the first thing you propose is something of pure logic. If you do not have experience, not play to be a great chef. That all you get is preparing authentic disasters (what you say from experience), you definitely discourage and away from the kitchen. There are countless recipes simple and healthy, you can go with starting your culinary journey. In addition to pasta and rice, something which I am sure you've already cooked, you can atreverte For example, with simple vegetable dishes, very easy to prepare and that will give you excellent results. Vegetables are also a product very easy to prepare and admits that many possibilities; raw, boiled, baked .... Find simple recipes, which are well explained and that they can prepare in a short time. The best place to find them? It is clear ... Internet. With only a few minutes you will find many solutions for preparing your first courses. One last idea. One of the most interesting things in the kitchen is that you can innovate, make dishes giving them a personal touch. Be sure to investigate, looking for new ways to prepare the same dish, and when you find your own style cooking, try improve it. The preparation of a recipe can then become a personal challenge, and this will make the experience much more fun. Do not ever forget that the main objective is to produce original dishes, tasty, but above all healthy. As you see, in the kitchen out all. You only need a little organization, eager to learn and a lot of imagination. Do not hesitate; your health care and enjoy.