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Doing It Way Big

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Did you think celebrities are fit and beautiful because of diet and exercise alone? Well, think again! They definitely have some tricks up their sleeves. Many celebrities have become devotees of regular colonics, a procedure that rids the body of toxins and improves health and energy. Did you know that the average person who is not even overweight may have between 10-25 pounds of dried fecal matter in their colon? Colon hydrotherapy is a natural method for removing this matter and improving the body's digestive and eliminative functions.



Colon Hydrotherapy can be most beneficial in helping to restore good health by:

The prevention of illness

Improved physical appearance

A boost in emotional well-being

A sharpening of mental capabilities

An enhancement in digestion

The elimination of unhealthy food addictions and allergies

The attainment of ideal weight

A minimizing of the effects of aging

Single therapy treatments vary, but on average range from $65 to $95 for a typical office visit of one hour, of which 45 minutes is the actual colon hydrotherapy treatment. Generally, a series of six colonics are recommended for those who desire heightened energy, increased well being, and renewed vitality. One session alone cannot rid the body of a lifetime of toxins. Depending on one's diet and state of health, it may take several sessions to release most of the old waste matter.

Legend has it that after performing over 20,000 colon surgeries, Dr. John Harvey Kellogg, the famous surgeon father of Kellogg's Corn Flakes, believed that the bowel could be the origin of most health problems, hence the creation of Kellogg's cereal as an aid in colon function. In his medical practice, Dr. Kellogg said he never saw a normal healthy American colon.

Dr. Robert Charm, a gastroenterologist and professor of medicine at the University of California, is considered America's "Number Two" Doctor and the King of the Colon in modern times. He is totally convinced in the benefit of colonic hydrotherapies, and in 1999 when he stated that colon hydrotherapy is a more aesthetic body clean-out than a bowel movement, many celebrities became interested in exploring the benefits of colonics.

Could you ever imagine that your colon may be some day the focus of a scandal? Probably not, but neither did Princess Diana, who didn't know she would be considered a colonic fan when British newspapers reported she had spent more than $4,300 a year cleaning her colon. In 1993, The Globe reported that the late Princess of Wales had two to three colonics a week, which released her from anorexia, headaches, tiredness, allergies, depression and candida. The tablods claimed that the bizarre secret to her healthy slim figure was giving her body a "Royal Flush." Princess Di is recognized as one of colon hydrotherapy's greatest advocates. She credited colonics and the regular use of cleansing enemas for her radiant complexion and silken hair, as well as relief from physical ailments.

Since detoxification and colon cleansing have become more popular over the years, exclusive luxury spas around the world have leading health experts conducting cleansing programs for the rich and famous. Colon cleansing has become all the rage among Hollywood celebrities. Actor Damon Wayans has been chatting up the colonic procedure, including on Howard Stern's radio show. Renowned celebrities such as Mae West, John Lennon, Janet Jackson, James Coburn, and others have used colon cleansing methods and stated how these therapies helped them. Some of the stars escaping to spas that offer colonic irrigation according to Us Magazine are Ben Affleck, Matt Damon, Courtney Love, Andie MacDowell, Cindy Crawford, Alicia Silverstone, Usher, Demi Moore, Paris Hilton and Liv Tyler. They find colonic irrigations a quick way to lose weight and not a bad "weekend getaway."
Doing It Way Big
Marketing is the life blood of business but sometimes businessmen will wait until they have written the perfect advertisement or sales message before they send out even one ad. They also spend weeks making sure their website is beautifully designed with all the latest refinements.

Meanwhile good selling time is passing them by. Their product may even be out of date before they are happy with the advertisements. By the time they have everything perfect and ready to go, they may run out of capital and be forced to close down their business.

The best lesson I learned from the late Corey Rudl at a seminar in London was not to worry about creating a perfect website. Just get one up. His own dad had a website selling Ferrari car badges which was very ordinary but it was making money.

Michael Bloomberg, the billionaire Mayor of New York, credits his success to getting going without spending too much time planning:

" We act from day one; others plan how to plan - for months."

Dave and Heidi Perry talk about a fairly average businessman and average marketer whom they call Jack.

Jack's motto was: "Doin' it, Doin'it, Doin'it" i.e do something, anything every day towards achieving your marketing goals.

He kept plugging away each day with his marketing even when the format of his sales brochures and forms was not very good. He would not wait for the format to be improved. He believed in 'Doin' it' even if he was not quite ready to do it.

This philosophy and behaviour made him a multi millionaire and a leader. Even though what he said was not profound and could at times be downright stupid, his action oriented words and behaviour led many to trust him and to follow his suggestions.

"He knew that to get a desired outcome, he had to actually DO something to get there."

Jack knew that if his audience would just do something - anything - every day toward their goals, they,too,would get there. He, himself, just started doing something.

He didn't wait until he had enough money to start his business or until his advertising materials were perfect or until he had a stockpile of products to sell. He started with what he had and did something every day to achieve his goal.

You can't dream or wish your way into riches although this can help. You have to actually do something about it however badly. What is worse than a sales ad? No sales ad. Don't wait until you have a great website or enough money to start your business.

Get going badly now and do something every day towards achieving your goal. You may still have doubts and fears but by doing something every day you will make progress and your confidence and power will increase.

Some people want to master a piece of software before they use it. The chances are that they will never use it!

The quickest way to learn how a software tool works is to start using it on a daily basis. We will make mistakes, of course, but we will also make progress in understanding the software.

I did not use an autoresponder for ages because I was afraid of making mistakes and sending people the wrong message. When I did get round to using one, I almost immediately made mistakes but learned rapidly how to put them right and no one sent in any letters of complaint!

If possible, find a mentor who can hold your hand while you try something new. However, mentors are not always easily available so trust yourself to have a go on your own and see what happens.

You will probably amaze yourself at what you can achieve on your own especially if you don't give up at the first signs of trouble.

Obviously preparation, thinking and planning are worth doing but there comes a time when the most important thing is to actually start taking action even if this means you are running risks. Try it and see what happens.

Start "Doing it!"
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About Author
Both Shannon Law & John Watson are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Shannon Law has sinced written about articles on various topics from Detoxification, Wellness and food cravings. When you visit Radiance Health Solutions you'll enter a tranquil, inviting spa-like atmosphere where your comfort and wellness are our total focus. Our beautiful treatment center provides you with all you need to feel confident and comfortable.. Shannon Law's top article generates over 4400 views. Bookmark Shannon Law to your Favourites.

John Watson has sinced written about articles on various topics from Wellness, Site Promotion and Computers and The Internet. John Watson is an award winning teacher and fifth degree black belt martial arts instructor. He has recently written several motivational ebooks. You can find them at htt. John Watson's top article generates over 880 views. Bookmark John Watson to your Favourites.
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