Diabetes and foot pain is generally defined by four different types.
A nerve problem (where the nerves themselves are affected by the disease) called peripheral neuropathy is the most common source of foot pain tied to diabetes. Peripheral neuropathy comes in the form of sensory, motor, and autonomic neuropathy.
Sensory neuropathy is the most common and is defined by symptoms where the amount of pain is much greater than the source that is causing the pain. As an example, just touching, or lightly pulling on your socks triggers a painful reaction. Also, with sensory neuropathy you may experience some numbness along with tingling, burning, or even stabbing type pain symptoms.
Because blood sugar can be a player in this type of pain, check your blood sugar levels for the past several weeks to see if perhaps there is an upward trend toward high levels.
Relief is of the utmost importance in these cases and can come from various applications. Massaging your feet or using a foot roller can sometimes drop the level of pain. Anything you can do from a shoe perspective such as cushioned supports and inserts can assist as well. Anything to help mitigate the pressure and pounding of daily activities on the foot and/or any rubbing or chaffing is beneficial. There are also prescription drugs that your doctor can recommend that will often times work.
When the nerves to the muscles become affected by diabetes (motor neuropathy), your muscles will begin to feel weak and achy. Although the smaller muscles of the feet aren't usually the first to be affected, your balance can eventually become affected which may cause alignment problems and/or rubbing on the feet which ultimately results in pain. Support, exercise, stretching, and massage are your best weapon against motor neuropathy. Keeping your muscles healthy and flexible is a key element in relieving this type of foot pain.
Autonomic neuropathy affects the nerves that we don't consciously control, hence the ‘auto' of autonomic. With this condition existing your sweating triggers are altered and as such you may suffer from dry or cracked skin. For your feet this may result in a build up of foot calluses, thickened nails and such that lead to foot pain. The daily use of conditioning agents formulated specifically for diabetes can aid or prevent this problem.
With diabetic people proper circulation is a primary concern. Circulation problems in the feet can cause severe pain. Addressing circulation problems should always be done in conjunction with your medical doctor. Various approaches may include an exercise program, physical therapy, medication, or even surgical procedures, but again, consult with your physician before considering any strategy that involves addressing a circulation issue.
With diabetic people muscle and joint pain is not uncommon. If tendons and joints begin to stiffen coupled with imbalances associated with peripheral neuropathy and walking alignment occurs, the foot and the joints become painful. In fact, if the walking misalignments continue, this can lead to other foot disorders such as corns, bunions, and hammertoe.
People living with diabetes are more susceptible to infections within their body because of the changes that have taken place in their body. If a bacterial infection attacks the foot, the foot can become red, experience swelling, feel warm, and be painful. Keeping the immune system as healthy as possible by controlling your blood sugar, proper nutrition, and exercise, should be a top priority in your defense against infections.
If you are afflicted with diabetes, in addition to being mindful of the above information, work closely with your primary care physician to ensure that you receive proper information and care for your personal situation.
Foot Pain When Walking
Cryosurgery has become more popular over the last few years for relief of painful foot problems. Now thanks to advancements in the technique, the procedure has become more accurate allowing more reproducible results with higher success rates than cryosurgery performed as recent as the past few years!
Dr. Marc Katz, a podiatrist and cryosurgeon in Tampa, FL, has pioneered new advanced techniques to improve the accuracy and results of foot cryosurgery. He has coined the CryoMax procedure which involves the use of a color power ultrasound for guidance to accurately target and treat the abnormal nerve. This doppler technology is different than the common black and white doppler imaging used by some cryosurgeons. The nerve and vessel structures can be identified with ease using the color doppler. Of course there is a learning curve which is fairly steep but the outcome is much more positive.
The most common foot cryosurgery procedures performed today do not use any visual guidance to place the cryosurgery probe. The area of foot pain is found by pressing points of tenderness on the foot and the probe is placed where the pain seems to occur. Dr. Katz does not like the random approaches of the past. The exact nerve branch needs to be identified. This can be accomplished with the use of the color power doppler and small amounts of anesthetic accurately placed. Dr. Katz stated that he developed this technique because of the need for better results with minimal discomfort. This is a much more scientific approach with better outcomes. Cryosurgery involves freezing of the nerves and without proper guidance the procedure may be hit or miss. Of course, no technique is perfect but he feels that CryoMax is far superior and he has the results to prove it.
Dr. Katz is one of a few podiatrists in the US to do the procedure. He has patients that travel from many cities across the US and he also sees patients from Canada and even other countries.
The most common cryosurgery procedures for foot pain are performed for neuritis or nerve inflammation, foot neuroma and all types of heel pain. Many other types of foot and ankle pain can be treated as well. The use of CryoMax has been an excellent addition to treatment options available. The need for more major traditional surgery has been mostly eliminated in Dr. Katz's Tampa practice. Patients have been pleased with the fast healing and short recovery time. They walk out of the office after the procedure and take it easy for a few days. After about 24 hours a Band-aid is applied and the incision is so small there is no stitch. In some cases, the patient may require more than one treatment. However patients readily admit that they would repeat the procedure without hesitation for the relief.
So what exactly happens when a patient has cryosurgery?
The cryosurgery process is all natural. The cryosurgery probe causes the fluid in the tissues to freeze around the nerve. There is no chemical that goes into the foot and nothing is removed from the foot. The procedure can be done even if the patient has had prior treatments including traditional surgery.
Basically, super freezing is applied to the nerve that is causing pain. When controlled freezing and thawing occur, a portion of the nerve will breakdown. This causes a prolonged anesthetic effect and thus pain relief. This occurs because the pain signal to the brain has been disrupted. The physician can then address the underlying cause of problem and correct it to obtain more lasting relief. It is the natural course of healing for the body to attempt re-growth of the nerve. So many patients will receive custom orthotic arch support devices to realign the foot and ankle and allow healing without repeat damage to the nerve.
One major advantage of cryosurgery is that when the nerve heals and new growth forms, there is no occurrence of a stump neuroma. A stump neuroma is a disorderly growth of nerve tissue often resulting in chronic unresolved pain. Since the cryosurgical procedure leaves the outer coating or insulation of the nerve intact, the newly growing nerve has a pathway for orderly growth and allows pain-free regeneration.
Dr. Katz recommends this treatment to his patients before consideration of more invasive procedures including the removal of the neuroma, heel surgeries and soft tissue release procedures. I don't compare cryosurgery to nerve removal or nerve releases procedures. It's like comparing apples to oranges! I believe that the procedure should be tried because of its success and it may avoid the need for more risky procedures. This is a totally different approach to relieving pain and it is the future of pain relief. Katz says that if he can have a large percentage of his patients avoid a poor outcome it is certainly to the advantage of the patient. In addition, health care costs are decreased since a costly surgery center or hospital visit can be avoided because the procedure is performed in the office setting.
Cryosurgery is an excellent safe option for relief of foot and ankle pain. With advances in technology and technique, patients have additional choices available in their treatment regimen. The future of medicine is evolving into minimally invasive methods of treatment. Patients can now take advantage of this cutting edge pain relief technology.
Both Jeff Foster & Marc Katz are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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