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Got My Mind Set On You George Harrison Lyrics

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Mind-set (noun) beliefs that affect somebody's attitude - a set of beliefs or a way of thinking that determine somebody's behavior and outlook



Mind (noun) seat of thought and memory - the center of consciousness that generates thoughts, feelings, ideas, and perceptions and stores knowledge and memories

Set (verb) focus on something - transitive verb to focus on a goal or task - had set his mind on it

This is not a grammar lesson, and maybe it doesn't matter how you spell mindset. What does matter is you need to better understand what it is if you wish to be successful. There I spelled it with one word. I'll continue to spell it with one word; you can use two if you wish.

The spelling is less important than the understanding of just how critical your mindset is to you, especially if you are in a highly competitive environment like sales, sports or business.

Go back and read the definition of mindset again. "A way of thinking that determines somebody's behavior and outlook." Every day we have choices to make. Life is all about choices. We choose between right and wrong, good and evil. Being positive or negative.

Think about the impact of mindset. Say you awake and tell yourself, "Am I ever tired this morning, this is going to be one very long day." Where do you think your energy level is going to be? Let's say you awake and say to yourself, "This is going to be a great day. I can't wait to get to at it." How many dragons do you think you could slay? How we think subconsciously impacts our conscious behaviors. The psychologists call the study of this phenomenon, cognitive behavioral science. It truly is fascinating.

It has been proven repeatedly that our internal self-talk determines our attitude, disposition and actions. Think about the person who has said for years, "I'm great with faces but terrible with names." Repeating this over and over do you wonder if the mind has taken it as fact and only concentrated on facial recognition, totally ignoring the name, as you have convinced the mind the name isn't important.

The good news is we can change how we think. We can re-train the mind. Like so much in life, it won't happen over night; however, it is much easier than you might think. The key is to consciously catch your negative thoughts. In our example with names, if the person caught himself or herself saying they were not good with names and began having their inner voice say, "I'm getting better at remembering names, I just have to concentrate." Then use what ever trick works for you, name association, using the person's name in conversation right away to focus on it, what ever.

How often have you heard the world-class athlete comment how they visualize winning their race or event? Their "mental coach" has become as important as their "performance coach" in their training and conditioning.

If you work in the sales arena, you probably know some top sales professionals who appear to always be "up". They are optimistic, have an organized mind and success just seems to come to them. They have learned, usually from experience, or a mentor, that a person who is an effective thinker is more successful. By effective thinker, I mean someone who controls and leverages his or her inner voice. This person understands the power of visualizing success, of believing in themselves, and believing in their clients. Their positive self-talk enables them, it doesn't distract them.

I would encourage you, regardless of occupation, to learn more about the power of effective thinking. Do a Google search on Dr. Clayton Lafferty, Dr. David McClelland and Dr. Henry Murray who have all been key contributors to better understating the impact of mindset.

Become and effective thinker, manage your mindset!
Got My Mind Set On You George Harrison Lyrics
When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on their diets and before they start the process are planning their mishaps along the way. Sad to say but true, far too many would be dieters are planning their first Rocky Road mishap while eating their last bowl of Rocky Road before the big event.

I have no idea why we tend to do this to ourselves but it is something I see in dieters everywhere. The far too popular notion is that one must binge on the foods most loved and enjoyed before beginning the dieting process because these things must be completely eliminated in order to shed those unwanted pounds. If you are honest with yourself, nothing could be further from the truth. Moderation is simply a concept that many of us are loathe to embrace.

You must change your way of thinking about food and your personal enjoyment of food in order for any diet you embrace to be successful. Food isn't the enemy. And that is something that not enough people really understand. Even the 'tasty' foods aren't the enemy. The enemy is your personal inability to properly portion the foods you eat. The problem is that the vast majority of us eat the wrong foods far more often than we eat the right foods. This is where the problems lie.

Our bodies need the nutrients we are lacking by not eating the five servings of vegetables and three servings of fruit each day that we should consume. Our bodies know that something is missing and we feel hungry or deprived. If we were actually consuming the proper balance of fruits and veggies each day we would find that we were far less likely to feel hungry and desire those foods that aren't as healthy. This means we would be much more likely to enjoy them in moderation as they should be enjoyed.

Portion control is another problem that we have. We live in a society of "up selling". Super sized fries and empty calories by the gallon of your favorite cola are offered with almost every fast food meal that can be bought. You must learn to say no to these things and avoid situations in which you may feel tempted to partake in these up sized orders.

To be truly successful when dieting you need to embrace the process as building a healthier you rather than depriving yourself of something. Do not think of your weigh loss plan as something negative but rather a positive force in your life to make changes for the better. When you have negative thoughts do not direct them at your diet. When you feel deprived remind yourself that you are depriving your bones of carrying around that excess weight. Remind yourself that you are depriving your wardrobe of those bulky clothes that are designed to hide the bulges. Remind yourself that you are depriving your body of years of bulges and bringing back the body of your youth.

Do not get so caught up in the dieting process that you forget to enjoy some of the goodies that life has to offer. Watching your weight and counting your calories does not mean that you can never go over your allotment. The goal however is to find balance. If you learn to portion your food correctly, indulge in moderation, and incorporate enjoyable calorie burning activities into your daily routine you may be amazed at the results.

Dieting for weight loss and health is only depriving if you allow it to be. If you cannot control yourself when it comes to indulging then by all means avoid indulging. However, if you can learn to incorporate those small treats into your routine in moderation and burn those extra calories as well, then you should find yourself a much happier and more successful 'dieter' than you have ever managed to be in the past.
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•Got My Mind Set On You George Harrison Lyrics, by Clayton Shold
About Author
Both Clayton Shold & Jackie Serta are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Clayton Shold has sinced written about articles on various topics from Public Relations, Stress Management and Acne Treatment. . Clayton Shold's top article generates over 18100 views. Bookmark Clayton Shold to your Favourites.

Jackie Serta has sinced written about articles on various topics from Fitness, Diabetes Treatment and Supplements. Find tips about teenage obesity and. Jackie Serta's top article generates over 60500 views. Bookmark Jackie Serta to your Favourites.
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