The sequence in which you make your golf swing has a HUGE effect on the distance you hit the ball. If you get it wrong you'll be robbing yourself of a lot of distance, and if you're like most golfers, you want to hit the golf ball the longest you possibly can. To do this you need to understand golf swing sequencing.

So let's get started by looking at what should be happening in the backswing and in what sequence.

When you start your backswing you should do so with the big muscles e.g. your back and shoulders. You should not start your backswing with your hands e.g. picking the club up.

Now as you're starting the backswing by turning your shoulders and back you also need to shift your weight to your right foot. You need to continue to shift your weight to your right foot as you're turning your shoulders and back on the backswing. And keep doing this so that at the top of your backswing position you have about 85 - 90% of your weight on your right foot.

So you can sum up the backswing as a shift and turn.

Now at what part of the golf swing does the most power come from?

It's the transition. And the transition in the golf swing is when you change directions from the backswing to downswing.

Just think, if this wasn't true you'd have golfers setting themselves into a perfect top of the backswing position and then swinging from there. But that doesn't happen and never will because it's the change of directions from moving the club back to bringing it down where the real power in the golf swing comes from. And that's the key place in the golf swing where most amateur golfers lose a heck of a lot of distance. This is through a lack of the correct golf swing sequencing. Let me explain.

Imagine you've reached the top of your backswing position. What should start the downswing?

The correct answers is: The weight shift should!

To start the downswing you need to first move your weight back to your left foot. Then you need to move your left knee towards the target, then the left hip needs to move towards the target, followed by the left shoulder and finally your hands should move.

The sad thing is that most golfers start their downswing with their hands and that's a killer as far as creating distance is concerned. You've got to start the downswing with the weight shift and then the left knee.

So go out and try this now?.

Swing slowly back to the top of your backswing and then when you've almost reached the top of your backswing move your weight back to your left foot and move your left knee towards your target. Once you've got the feeling of doing this then speed up the swing.

Now personally I just like thinking about moving my left knee towards the target to start the downswing. And I suggest you try that golf swing trigger as well.

If you get this sequencing correct from the backswing to downswing you'll gain a lot of distance and the golf swing will be a lot easier for you. Try it?you'll love the results!