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How To Improve Your Reading

    View: 
A. Posture



For convenience, rather than as a matter of logic, I shall here class together three kinds of position:

The actual bodily position.

This position relative to the printed page.

This position relative to the illumination.

1. Posture, in the narrower sense, is the body's own position; that is, the position of its members relative to one another.

So far as reading is concerned, posture is important in so far as it affects (a) the circulation of your blood, and (b) the tension of your muscles.

The two commonest bad postures are bending low over the printed page, and lying flat and looking up at the printed page.

Do you do much reading when lying down? How fast can you read in this position? As fast as when you are sitting up? As fast as when standing?

While some of us read pretty well thus, nobody ever reads effectively in the bent-over posture. It cannot be defended. Yet many business men fall into it.

There are other less frequently used bad postures. Slumping in one's chair, especially sidewise slumping, almost inevitably causes circulation difficulties and muscle tensions which lead to eye strain and headaches.

2. Your position relative to the printed page may be wrong in any of three ways:

a. Your eyes may be too close to the type, or

b. Too far from it, or

c. The page may be tilted so that parts of it lie much farther from your eyes than other parts; hence you have to shift your eye adjustment from word to word, thus causing needless strain.

3. Your bodily position relative to the light presents two aspects: (a) the way the light strikes the type, and (b) the way the light strikes your eyes.

a. There are three wrong ways of illuminating the type:

With too intense a light.

With too faint a light.

With very uneven light, so that parts of the page are bright and some dark.

In days of old, before cheap electricity, the tendency was to read in too faint lights. Today the trend is opposite; most of us who work in large city offices are in constant danger of overly bright lights. Recent studies reveal that ordinary work and reading can be done as efficiently in lights much fainter than those generally used in offices and factories. The bright lights have a psychological value, however, in that they seem to stimulate many workers.

There are two importantly wrong ways in which the light may strike the eyes:

(1) It may shine directly into both eyes from a position back of the page you are reading.

(2) It may shine into one eye but not into the other, as it comes from a side position.

Of these two, the former is by all odds the more injurious. Why? Because it causes an adjustment of the pupils which is the reverse of correct. Being exposed to direct light, the pupils contract and are then adjusted for seeing objects in bright light. But the page lies in shadow. To read it, the pupils ought to be more or less dilated. Too little light from the type reaches the retina. You might as well be reading in the late dusk. The eyestrain is grave indeed.

Correct these faults and you will find you are reading much more easily.
How To Improve Your Reading
A question that is often asked of speed reading trainers is whether or not anyone can improve their reading speed. The simple, straightforward, answer to this question is ?yes?, they can. However, this is not to say that the leaner will not have to provide some input of their own: after all, all learning is a form of trade-off. In this regard, the following are seen as the four essential elements that a student of speed reading will need to bring with them if they want to learn to speed read:

1. A desire to improve

Strange as it may seem, not everyone is willing to accept that there is a better method of reading than the one currently being used by the student. Most likely, the student has learnt their current reading method at a very formative age ? probably on their mother's knee. As a result, it can be hard to try and convince students to adapt to new methods of reading, a skill we see as so fundamental, none of us is really willing to accept that we do not know how to do it, and do it well, already.

Therefore, a real desire to improve your reading speed is the first essential element you'll need to bring with you to class.

2. A willingness to accept new ideas

Another concept that we learn in our formative years is to sound out our words (technically called subvocalize) as we read them. In part this is done so that we learn how to pronounce the word, not read it! However, in later life this habit can be extremely difficult to break. But, if you want to be able to improve your reading speed, it is a habit you will have to break.

In addition, most of are taught at some stage in our life that if we have not comprehended, or understood, what we have just read, to go back and reread the passage. Again, this is a habit which speed reading courses see as a no-no. You will have to discard it if you want to improve your reading speed. However, it's not easy to do.

Finally, whichever of the speed reading methodologies you select to learn, it is likely that you'll need to learn to read large chunks of information at the same time, or to skim read. As children we are taught that these practices are not good for us ? we will likely miss information, or misinterpret it.

As you can see then, a willingness to accept new ideas is going to be essential if you want to learn to improve your reading speed.

3. Motivation

Although motivation may be considered similar to desire, the essential difference is that not only do you need to have the desire to learn, but you need to keep that desire for, potentially, a long period of time. In practice, learning the proper speed reading technique only takes a very short time. But the real test is in having to practice and practice everyday.

This means that a student of a speed reading course is going to need to maintain the motivation to learn how to improve their reading speed over a prolonged period. Indeed, some would argue that you never stop learning to improve your reading speed.

4. Practice

The adage is ?practice makes perfect?, and nowhere is this adage more appropriate than in the reading learning process. Anyone who wishes to improve their reading speed is going to have to practice over prolonged periods.

Conclusion

To sum it up, if you want to learn how to improve your reading speed, all you is (i) desire; (ii) willingness; (iii) motivation; and (iv) practice.
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About Author
Both Jimmy Cox & Melvin Ng are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Jimmy Cox has sinced written about articles on various topics from Web Development, Horse Racing and Investments. Miraculous Old Manuscript Shows People How To Read At Lightning Speed And Still Comprehend Over 95% With Simple Reading WorksheetsClick here for FREE online ebook!. Jimmy Cox's top article generates over 2740000 views. Bookmark Jimmy Cox to your Favourites.

Melvin Ng has sinced written about articles on various topics from Mesothelioma Lawyer, Speed Reading and Bad Breath. Melvin Ng teaches speed reading through his 16-Minute Speed Reading Audio Program which Guarantees to Double your reading speed in just 16 minutes! . Melvin Ng's top article generates over 368000 views. Bookmark Melvin Ng to your Favourites.
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