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Indulge Your Taste Buds

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Things to do, before I die? every now and then this thought floats in our head and we rush to grab a pen and paper to jot own things we wish to accomplish in this lifetime. Most of this ?To Do List? encircles around fame, money and good will. However, have you ever noticed the absence of food in the record?



Leave it upon us to fill the gap. OctanMen, men's food and wine magazine, lists a starter's guide to some of the more interesting treats from around the globe

1. Fried spider from Cambodia: Locally called a ping, they are about the size of your palm and are bred in ground holes or captured and killed. Breaded in a mixture of MSG, sugar and salt, and then fried in oil with chopped garlic until the legs turn rigid. Although, the taste is bland, one bite and you'll fall in love with the meat inside spider's head.

2. Fugu from Japan:

?I cannot see her tonight.

I have to give her up

So I will eat fugu.?

Japanese poet Yosa Buson, expressed his love for this deadly fish through this expression. A zillion stories about the lethal qualities of this fish envelop this delicacy. OctanMen, men's food and wine magazine, is here to tell you that all this is bona fide. This Japanese blowfish is so deadly that one incorrect step in cooking and it'll alter into a toxic that is 1,200 times more deadly than cyanide. As each fish encapsulates enough poison to kill 30 adults.

This is primarily the reason why cherishing fugu should only be done only in the best eateries in Japan. In Japan, it is served by licensed chefs, who know the craft exceptionally well.

3. Century egg from China: What's in a name? In case of century eggs it's all about a bit of exaggeration. To begin with don't let the title Century egg mislead you. As in actuality, these eggs are not hundred year old!

To make century eggs, Chinese take duck, chicken or quail eggs are kept into a mixture of clay, ash, salt, and lime. Then, they are wrapped into rice straw and are stored in baskets or jars. Over time, the clay mixture hardens to a crust, while the acid from lime juice acts as a preservative to prevent the egg from spoiling. After a period of three or four months, the eggs are ready to eat.

The best part of this hundred year old egg does not lie in how it tastes, but rather how it appears than how it flavor. Egg yolk adopts a dark green color, while the egg white turns dark brown.

4. Odori ebi from Japan: Odori ebi meaning living or dancing prawn is a type of sushi that contains live baby prawns. These prawns wiggle their antennae and legs as you gobble them. The prawn is dunked in sake before it's dipped into a special sauce and gobbled down. This incredible luxury is found only in Tokyo.

5. Iguana meat from El Salvador: With goodwill of fixing everything from colds to sexual performance this one comes from the forests of El Salvador. Apart from being loved for its therapeutic values, it's also regarded as a different but pleasant alternative to chicken.

Hope the adventure eater makes the most of this. Here's OctanMen, men's food and wine magazine, signing off!
Indulge Your Taste Buds
As a personal trainer and physical therapist based in New Jersey, I work with a lot of clients who can't resist the delicacies of the Northeast. It's human nature to like food that tastes good and is easy to prepare. In the supermarket, we go the distance by reading nutrition labels, but generally gravitate towards the foods we love the most. Acquired tastes are hard to overcome. It is time for us to relearn the art of enjoying food.

THE AMERICAN APPROACH TOWARDS FOOD

Small changes have big payoffs, especially with eating. Let's take a humble lesson from the French. They have a simple strategy – Enjoy your food rather than gulping it down. Chew it slowly and savor every bite. Pause between beats and concentrate on the taste, texture, flavor and consistency of food. Being undistracted (not reading the newspaper, talking on the phone, watching TV) and swallowing slowly promotes digestion and contributes to a feeling of fullness. This is the art of food enjoyment.

DON'T EAT WHEN STRESSED

When in stress, the most common coping mechanism is food. Sounds familiar?

Boredom, fear, anxiety and excitement are all triggers for food. Other causes like eating on the run, availability of fast-food makes it easier to cheat. Isn't it surprising how easy it is to grab a burger and soda (not ‘real' food) and eat it on the run? Would it be as hard to buy steamed vegetables, grilled meat and a glass of sparkling water?

EAT SLOWLY

Eating slowly has unique benefits. The presence of taste buds on the tongue means that it is important to eat small bites. This allows the brain to recognize the taste of the food and relish it. The slower you eat, the more you enjoy your food. As a bonus, you consume less food due to increased satiety.

Ask yourself - When was the last time you savored food? Do you remember your last meal? If so, what was it, and can you describe the taste in vivid terms?

Focusing on our food involves sitting down at a table (don't stand and eat). Take 30-45 seconds to enjoy the sight and smell of the food before you begin. Take small bites. Chew slowly and sip water regularly. Enjoy the food and take at least 20 minutes to complete your meal. Do not distract yourself with other activities while eating. This means none of the following – television, business, reading or talking on the phone. Sit down and enjoy your meal.

When food is viewed as a source of relaxation and refueling (instead of an inconvenience), everything starts to fall into place. The correct eating habits will help you to get more results by helping your mind, body and soul.

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About Author
Both Octanmen & Nitin Chhoda are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Octanmen has sinced written about articles on various topics from Wine and Spirits, Yoga Practice. Octanmen is a leading Food And Wine Magazine, Men's Magazine an. Octanmen's top article generates over 880 views. Bookmark Octanmen to your Favourites.

Nitin Chhoda has sinced written about articles on various topics from Supplements, Recreation and Sports and Advertising Guide. About Author:Nitin Chhoda is a fitness guru, licensed physical therapist and bestselling fitness author. Learn his philosophy at . Nitin Chhoda's top article generates over 110000 views. Bookmark Nitin Chhoda to your Favourites.
Chinese Tattoo Designs And Meanings
In the end. whats your idea of a tattoo? It can be anything. Virtually anything! As long as you are perfectly sure that itll be the one to keep forever!
 
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