However, despite what they might say in their sales hype, you may have already discovered for yourself that many of these products unfortunately fail to live up to their claims.
And this might well explain why there appears to have been a recent surge in popularity of more unusual bad breath treatments and solutions, such as home preparations and herbal concoctions. More and more people are now turning their back on traditional oral hygiene products in favor of more unusual methods.
And a quick look at some of the comments and posts on various online bad breath support forums would seem to suggest that some people are indeed finding some success using less conventional methods of treatment.
It's easy to understand the appeal of finding a really good natural cure for bad breath. For a start, it means you're not subecting your body to any harsh chemicals or medications which may prove to be habit-forming at a later date.
And they're also often much cheaper than many expensive over-the-counter-products, the costs of which can soon mount up when you have to keep using them on a regular basis just to keep your smelly breath at bay.
One particular way in which some people are attempting to cure bad breath naturally is through the use of foods.
In general, there are 3 main categories of foods which some people believe can help to alleviate bad breath. These are:
1. Fiber-rich crunchy fruit and vegetables - eating crunchy fruit and veggies such as apples, carrots and celery can help to stimulate the production of saliva in your mouth. This is especially important from a bad breath point of view as a dry mouth is one of the factors that can cause your mouth to smell.
You may not be aware, but the number one cause of bad breath is bacteria that you have in your mouth. When aggravated, these bacteria can multiply in excessive numbers and it's this that frequently leads to bad breath.
And one of the things that these bacteria absolutely love is a dry environment. Therefore, keeping your mouth moist is one of the ways you can keep these bacteria in check.
And this is why it's so important to keep yourself properly hydrated by drinking a sufficient amount of still, unflavored water every day. Many health experts recommend that you should consume about 8 glasses a day for optimum health benefits.
2. Foods high in vitamin C - fruits such as berries and citrus fruits which have high vitamin C levels can help prevent you developing gum disease and gingivitis, which are also two things which can contribute to halitosis.
And as an extra bonus, as well as helping to minimize any rotten stenchs coming from your mouth, vitamin C is also a very powerful antioxidant and can help to protect the cells of your body from the damaging effects of harmful free radicals.
3. Yoghurt containing live cultures - a recent dental study found that eating a serving of yoghurt with active cultures every day can help to reduce the amount of odor-causing sulphur dioxide in a person's mouth.
The study also found that participants had generally lower incidences of plaque build up and gum disease.
Well, the jury might still out on whether these foods can with absolute certainty help to cure bad breath. However, if conventional treatments have not provided you with much success in the past, then you may well want to give them a shot.
After all, you've really got nothing to lose - except your bad breath, that is!
Natural Bad Breath Cures
Until recently, most treatments have been generally unsuccessful in resolving bad breath conditions. Common treatments such as mouthwashes, mints, chewing gums, mouth sprays, and intestinal cleansings otherwise known as colonics, are simply inadequate. There are many websites offering ?magic? breath products. Of course, these are a waste of money. Serious, persistent, chronic bad breath is now very much treatable.
Some bad breath symptoms are sour taste, metallic taste, post nasal drainage, film on tongue, dry mouth, white nodules on the tonsils, and yellow film. Before revealing the cure here are some further explanations:
A White or Yellow Film on the Tongue
This is a very common observation we see in halitosis sufferers. It is caused by the accumulation of bacteria and nasal mucous, and tends to be heaviest in the posterior regions of the tongue. The removal of this film typically does not completely eliminate halitosis for most patients. The reason for this is that the anaerobic bacteria that produce halitosis odors are found through out the entire mouth and in the saliva. If you have longer or larger taste buds (papillae), then you will have a greater potential to trap bacteria in the tongue's papillae. If you have heavy amounts of these yellow or white films there is a good chance you may have halitosis.
We have found that patients who rapidly build up films on their tongue often have ongoing post nasal (mucous) drainage that they may or may not be aware of. It is important to reduce this drainage using the Hydro Pulse sinus irrigator and the Breath-Ease XL saline powder that is available on our website.
Dry Mouth
Dry mouth is a common symptom with people suffering from halitosis, and it is one of the main causes of halitosis. Dry mouth, also known as xerostomia, causes a number of changes to occur in the mouth. First of all, the bacteria become more concentrated in the saliva and they tend to volatilize or evaporate more readily into the air. When this occurs, bad breath will be stronger and more noticeable at greater distances.
Additionally, the pH or acid/base balance of the mouth becomes altered, and this provides an environment that is more conducive to the growth of anaerobic bacteria. Because there is less saliva the flushing or cleansing effect of saliva is reduced. This results in more bacteria and cellular debris accumulating in the oral cavity.
Common causes of xerostomia are aging, insufficient fluid intake, using alcohol based mouth rinses, and numerous medications. Some common medications that can cause drying of the mouth are allergy medications, anti-depressives, blood pressure medications, and diuretics just to name a few. Coffee is considered a diuretic. Some less common causes are radiation treatment to the head and neck areas, patients suffering from Sjogrens Syndrome, diabetes, and other auto-immune diseases.
The first and simplest thing we recommend patients do is be sure that they are consuming at least the recommended daily allowance of water which is eight glasses of water per day. Chewing sugarless gum also helps to increase salivary flow while chewing. Despite numerous products claiming they can eliminate or significantly improve dry mouth conditions, we have only found one product so far that significantly helps the problem. Besides causing halitosis, xerostomia often results in a metallic or bitter taste in the mouth. Without a doubt xerostomia is very difficult to eliminate entirely, but even if a patient's xerostomia remains we can still effectively treat their halitosis condition.
Chronic halitosis IS treatable. The Center for Breath Treatment in the San Francisco bay area is a nationally known authority on the topic and treatment center. They've successfully treated thousands of patients with a 99% success rate.
Both Jason Davidson & Michael Harvey are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Jason Davidson has sinced written about articles on various topics from Language Learning, Bad Breath and Alternative Medicine. To discover why cheap, simple home remedies may just hold the key to curing bad breath for good, check out this special report at. Jason Davidson's top article generates over 1000 views. Bookmark Jason Davidson to your Favourites.
Michael Harvey has sinced written about articles on various topics from Bad Breath, Vitamin and Mineral Supplement and Human Growth Hormone. Dr. Anthony Dailley, DDS since 1981, specializing in bad breath treatment has successfully treated thousands of patients and is a national authority. Visit http://www.breathc. Michael Harvey's top article generates over 27100 views. Bookmark Michael Harvey to your Favourites.
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