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Bad Breath: Do You Have It?

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You walk up to your colleagueto talk to him about an important issue at work. As soon as he starts talking, youhave to turn your head away due to the stench coming from his mouth.

Bad breath is an embarrassingproblem not just for the person suffering from it but also for the one who hasto bear it. Often people find it difficult to bring it up to the person'snotice. So, if someone complained to you about your breath, you probably havebad breath.

Bad breath can createproblems not just at the office level, but also at a personal level. Most men andwomen agree that bad breath is the biggest turn off in a relationship. It canbe quite damaging to self-esteem especially to children who might be made funof. A person can be made fun of at work, not just behind his back but also afew casual remarks in front which can be quite hurting. A person might become consciousabout his bad breath when speaking to others not enabling him to be at ease.

It is estimated that 25% ofthe entire population suffers from some degree of chronic bad breath. One thirdof the people consulting with their dentist voice bad breath issues.

So, how to determine if you have bad breath?

There are quite a few ways todetermine if you have bad breath apart from trying to smell your own breath:

1. Take a piece of cleancloth and rub it on your teeth. Wait for a few seconds and smell it.

2. Lick and the back of yourhand and smell it after it dries.

3. Try passing dental flossbetween your back teeth and smell it.

So, now that you know youhave a chronic breath problem, don't expect to get rid of it by popping some chewinggums or using a mouth wash. These will only mask your bad breath but not treatit.

The first step in treatingbad breath is to identify its cause. There are plenty of causes of bad breathand a majority of the causes are local in origin. Note that there are a fewextra oral sources of bad breath too such as respiratory tract and sinusinfections. Other causes might be associated with lifestyle like smoking(smokers breath) and severe dieting which causes fruity odor due to Ketoacidosis.The most common cause tends to be poor oral hygiene. Poor oral hygiene letsbacteria breed in the mouth uninhibited and they produce foul smell by actingon organic substances in the mouth.

An important aspect thatneeds to be mentioned here is Halitophobia or delusional Halitosis. Quite a fewpeople seem to be so concerned with their breath that they imagine they aresuffering from bad breath.

They are not satisfied evenafter trying gums and mouthwashes and end up at the dentist addressing an issuewhich does not exist.

Bad breath isn't a hardproblem to take care of. It can be well controlled by proper oral hygiene.

In case of persistent badbreath due to no apparent reason, it's always best to consult your dentist.

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Cristian has sinced written about articles on various topics from Beauty Tips, Bad Breath and Pets. DentalHealthSite.Com - Dental blog with the latest news from the dental industry, interesting dental health articles and dental procedures. Read our article on. Cristian's top article generates over 49500 views. Bookmark Cristian to your Favourites.

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