Many people don't know that men often suffer from hormonal problems in middle age much the way women do. For years, this hormonal displacement was characterized as a simple "mid life crisis" and chalked up to men not knowing how to deal with dealing with getting older. Recently though scientists discovered that men's hormone levels change during the middle aged years. It is because these hormone changes are so similar to the ones that happen in women that the term "male menopause" was coined. Sometimes this is called "andropause" by scientists who maintain that because men do not have a menstrual cycle they cannot technically experience anything called menopause.

There are a number of ways of dealing with the condition for men who are going through andropause.

The first way of dealing with it is to pay attention to what is happening to your body. Andropause comes on gradually and it is easy to mistake each individual symptom for its own disorder. When going through andropause, your testosterone levels usually drop off and leave you feeling tired, anxious, nervous and frustrated with their newly diminished libidos. Often you will also feel like they just aren't as mentally alert as they used to be. Usually there is weight gain even if your eating and exercise habits haven't changed in years.

Another way of dealing with andropause is to pay attention to what you are eating. Try to eat a healthier diet and exercise more often. A healthier diet will keep your mineral and vitamin levels in check as well as keeping the rest of your body healthy. Exercising more often will help you lose weight and tone your muscles. It will also help keep your weight at a stable level and increase your endorphins. Endorphins are known for increasing happiness levels. Endorphins will help you stave off the depression that often accompanies andropause.

The best way to deal with andropause is to start taking Provacyl. Provacyl is a hormone replacement and herbal supplement. As a hormone replacement, it replaces the amount of testosterone you lose during andropause. This will increase your libido and return it to its normal level. It will also help you with your energy levels and counteract your lethargy. In addition to replacing your testosterone, Provacyl is rich in ginseng. Ginseng is an herb that has been popular for centuries and is known for helping people to relax. Another major ingredient in Provacyl is ginko biloba which is known for increasing mental function. There are also a number of hormones and herbs contained in Provacyl that are known for increasing metabolism and libido.

Provacyl is a great way to deal with andropause and all that comes with it. Of course it is important to take stock of your body and everything you are experiencing. Provacyl will help you with a lot of the turmoil of andropause but you need to do the rest of the work.