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12 Step By Ciara

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The “establishment” and “free exercise” clauses of the US Constitution's 1st Amendment state that “Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof.” In everyday speech we say that there is “separation of church and state” in the US. Our religious or spiritual beliefs (or lack of them) are our personal business, and not something the government is allowed to interfere with.



If you have been convicted of a crime, the judge when sentencing you has much freedom to order you to do various things: go to prison, pick up trash on highways, attend classes, etc. If you have been convicted of an offense related to addiction, it is common to be ordered to attend support groups, treatment, or both. It has also been common that you would be ordered, not just to a support group, but to Alcoholics Anonymous (AA) specifically, or to another 12-step based group.

Based on recent court decisions, if you have been ordered to attend a 12-step group or 12-step based treatment by the government (the order could be coming from a court, prison officer, probation or parole officer, licensing board or licensing board diversion program, or anyone authorized to act on behalf of the government), you have the right not to attend them. However, you can still be required to attend some form of support group, and some type of treatment.

These court decisions are based on the finding that AA is religious enough that being required to attend it would be similar to requiring someone to attend a specific church.

Five US Circuit Courts of Appeal (the 2nd, 3rd, 7th, 8th, and 9th) have made similar rulings. The most recent of these decisions is Inouye vs. Kemna, Case No. 06-15474, filed 9/7/07 (and an amendment 10/3/2007), at

http://www.ca9.uscourts.gov/

For a technical legal review of this issue, published in the Duke Law Journal, see:

http://www.law.duke.edu/shell/cite.pl'47+Duke+L.+J.+785

If AA is a religion, then it easily follows that the government may not order you to attend it. But is AA really a religion? The 2nd Circuit Court decision states that AA "placed a heavy emphasis on spirituality and prayer, in both conception and in practice," that participants were told to "pray to God," and that meetings began and adjourned with "group prayer." The court therefore had "no doubt" that AA meetings were "intensely religious events." Although some have suggested that AA is spiritual but not religious, the court found AA to be religious.

It may not be practical to enforce the right that the First Amendment identifies and these court decisions clarify. You might find yourself with no allies at hand, a local ACLU which will support you in spirit but won't have the resources to support you in action, or not enough money to hire the legal support you would need. Fighting back under these circumstances may not be realistic. You may also prefer to get your matter resolved relatively quickly, rather than taking what might be years to change the system you are caught up in. Furthermore, you won't actually get out of attending a support group or treatment, you'll just be able to avoid 12-step if you want to. Should you choose to fight, however, you can make a very strong case!
12 Step By Ciara
When your stress peaks, it's hard to think, let alone act. These steps can help you keep normal holiday depression at bay:

-They're your feelings, acknowledge them. If a loved one has recently died or you aren't near your loved ones, it's normal to feel sadness or grief. So take time to cry or express your feelings. You can't force yourself to be happy just because it's the holidays.

-Get support. If you're feeling down, talk to family members, friends, or community, religious or social services. They can provide support.

-Consider volunteering. Get involved and help others. This can lift your spirits and broaden your social circle. In addition, get support for organizing holiday gatherings, meal prep and cleanup. Don't go it alone. And don't be a martyr.

-Be real. Families change and grow. Traditions change too. Hold onto the traditions you want to. Understand that, in some cases, that may no longer be possible.

-Put your differences aside. Accept family members and friends as they are. Set differences aside for a better time to discuss. Stress and activity levels are already high enough during the holidays. So leave well enough alone.

-Stick to your budget. Decide how much money you can afford to spend on gifts and other items. Then stick to your budget. Don't try to buy an avalanche of gifts. Try donating to a charity in someone's name, give homemade gifts, or start a gift exchange.

-Plan ahead. Set aside time for shopping, baking, visiting friends and other activities. That should help prevent a last-minute scramble. Also allow extra time for travel so that delays won't worsen your stress.

-Just say no. Individuals understand or should be made to understand, if necessary if you can't do certain projects or activities. If you can't say no when you're asked to work overtime, try to rearrange your agenda to make up the time.

-Keep your healthy habits. The holidays should not become an excuse to eat badly. Treat yourself, but keep in mind that overindulgence will only add to the stress and guilt. It is often a good idea to have a healthy snack before holiday parties to keep you from overindulging.

-Take a time-out. Make time for yourself. Go to a quiet place, even if it's the bathroom, for a few moments. Find what helps keep you calm.

-Think about your resolutions, New Year's or otherwise. They can set you up for failure if you choose something unrealistic. Try basic, healthy lifestyle routines. Set smaller, more specific goals. Choose realistic resolutions that will keep you feeling valuable.

-Accept imperfections. In real life, people don't usually resolve problems within a half-hour, as the TV sitcoms would suggest. Something always comes up -- and it may all happen in the same day. Expect and accept that things will go wrong.

-Seek professional help if that's what you really need. No matter what you do, you may find yourself feeling seriously sad or anxious. Perhaps plagued by physical complaints, like lack of sleep, irritability and hopelessness. Or you're unable to face routine things. If these feelings last for weeks, talk to a medical or a mental health professional. You may be seriously depressed.
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Both Tom Horvath & Precremix are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Tom Horvath has sinced written about articles on various topics from Legal Matters, Alcohol Treatment and Family Concerns. A. Tom Horvath, Ph.D., ABPP, is a board certified clinical psychologist and president of Practical Recovery (alcohol treatment), an addiction treatment facility in. Tom Horvath's top article generates over 2900 views. Bookmark Tom Horvath to your Favourites.

Precremix has sinced written about articles on various topics from Legal Matters. Pat Carpenter writes for Precedent Insurance Company. Precedent puts a new spin on health insurance. Learn more at Precedent.com. Precremix's top article generates over 2900 views. Bookmark Precremix to your Favourites.
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