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Aromatherapy Chemistry Basics

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Chemistry?!? Are your eyes glazed over yet? It happens...yet if you're interested at all in the therapeutic use of essential oils, a little primer on their chemistry can be very useful. Not only will you better understand how and why essential oils work, but the great importance of using natural, high-quality oils - oils that are pure, properly distilled, AND smell nice - will be made clear. It's not just an aromatherapy sales pitch; essential oils with exceptional bouquets have different chemical make-ups than flat or otherwise uninteresting oils. The differences can significantly affect the healing potency of therapeutic applications for you, your family and/or your clients. Much of the time, you can discern the difference of therapeutic value between two oils just by their aroma - one needn't always have the proof of fancy, expensive machines to make an educated choice.



So what is it that makes an essential oil different than every other oil we're familiar with? They don't feel the same, they don't act the same, and they certainly don't smell the same. Essential oils and the so-called 'fixed' oils (you may also know them as carrier or base oils - like Sweet Almond, Apricot Kernel, Evening Primrose, etc) are distinctly different in their molecular structure. While both essential and fixed oils share common basic atomic elements of Carbon and Hydrogen, that's really where the similarity ends. Fixed oils are made of triglyceride structures - three long chains of carbon atoms, with hydrogens bonded at various places. The length of the chains and the position and number of hydrogens define the nature of the oil; if hydrogens are bonded to every available location, the oil is 'saturated', for example. One missing hydrogen is 'mono-unsaturated', more than one is 'poly-unsaturated'. The long chains and relative consistency of the molecular structures makes fixed oils 'oily', and does not allow them to evaporate quickly.

Volatile oils are another matter - volatile oils do easily evaporate, due in-part to their smaller, more complex structures. Essential oils are a sub-category of volatile oils, essential oils being specifically those volatile oils that have been distilled directly from plants (rather than laboratory made, or from another otherwise 'inorganic' source). Essential oils still have a core structure of linked carbon and hydrogen atoms, but they come in a great variety of shapes including short chains, rings and multiple-rings hooked together. Each of these core structures will have what is known as a 'functional group' attached - a sort of 'molecular sub-unit'. Despite their seeming complexity, though, essential oils are still very compatible with mammalian biology - their atomic structure allows them to penetrate into the deepest regions of our bodies, and even to the centers of our cells.

The therapeutic action of an essential oil is primarily determined by the functional groups found in the molecules that make up that oil (here, many folks might be responding with "Say what?!?"). An essential oil is actually made up of many liquid chemicals; sometimes more than one hundred distinct chemicals are found in one pure essential oil. Each of these chemicals is formed of a carbon-hydrogen structure with a functional group attached - it is the combination of the base structure AND the attached functional group that makes a single, unique molecule. And MANY of these unique molecules combine to form ONE essential oil.

As you can see, essential oils are really very complex in their chemical nature. There are nearly infinite possibilities of functional group and ring or chain combinations. And ONE essential oil alone can be made up of HUNDREDS of these different molecular arrangements. Don't worry, though! While it sounds complex, one needn't know all the precise chemical details to use essential oils therapeutically. When selecting between varieties of an essential oil, It IS helpful to know that any particularly oil is often composed of one or more primary molecular forms, with many minor or 'trace' constituents, and that ALL these molecules contribute to the oil's aroma and therapeutic action.

Many factors in an essential oil's production affect the total number and relative amounts of individual chemicals found in the final product. These include where the plant was grown, soil and climate conditions, time of harvest, distillation equipment, plus the time, temperature and pressure of distillation. This can give you an idea as to why two varieties of the same oil can smell so different: The full, beautiful bouquet of a fine essential oil will contain a myriad of notes, telling you that all natural components are present and in balanced amounts. Poorly distilled oils may lose some of the secondary constituents during production, and adulterated or synthetic oils may not have some of the trace components at all, detectable by your nose as a flat or uninteresting aroma.

As an example, let's look at Lavender, the most commonly used of all essential oils. More than 50 individual molecules are present in a high-quality Lavender. As noted earlier, all of these chemicals work together to produce a therapeutic effect. For example, 'linalool' is antiviral and antibacterial; 'linalyl acetate' is also emotionally calming; other constituents including cineol, limonene, alpha-pinene and others are all noted for specific biologic and aromatic activity. It is the combined, balanced action of these chemicals that make lavender such a useful healing agent - no one chemical can be singled out and used to give the same profound results.

What does this mean to the lay-practitioner? That it's important to find a nice smelling lavender oil! Each of the individual chemicals has a distinct smell, talked about in terms of 'notes' within the overall lavender aroma. Some of these are sweet, some citrusy, some are herbaceous, and some can be camphorous. A precise amount of each will create a certain lavender aroma. Some lavenders are more sweet (and therefore more relaxing), others are more herbaceous (and more anti-microbial). Three important points should be noted regarding selecting by aroma: First, there can be significantly different aromas from the same species of plant, even when the essential oils are of the highest quality. You can often use your intuition to select the best variety for your needs (as between the sweeter more relaxing, or the herbaceous more 'medicinal' lavenders). Sedond, some plants (e.g. Rosemary and Thyme) have chemotypes - this specifies a predominant chemical in the essential oil - each being used for a certain therapeutic application. Know which chemotype is best suited to your needs before making a selection. Finally, it is most often the essential oil that smells the most 'true' to you that will be the most beneficial. Your senses can naturally detect what is good for you and what is not, if you're willing to listen to them impartially.

A balanced approach in aromatherapy, as in all of natural medicine, is best. The most effective practitioner will have a well-developed 'internal pendulum' combined with a solid education. Significant variations exist in the quality of essential oils; it is really cost effective to buy the higher grades of oil, as their synergy of expertly distilled chemicals will have the greater therapeutic action. Use your nose, knowledge and intuition to find a source you trust, that delivers consistently high-grade oils for a reasonable cost. Use these same faculties to skillfully select and apply the appropriate oil for each circumstance. Essential oils are complex by nature; at the same time, they have an exceptionally broad scope of therapeutic applications. Hopefully, this little bit of aromatherapy chemistry will enrich your ability to support your own health, and the health of those around you.
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