Stenosis back pain originates in the spinal canal itself. Stenosis occurs when the spinal canal narrows, and compresses the nerves inside it. This compression of the nerves can lead to stenosis back pain, numbness in the legs, and the loss of bladder or bowel control. If left untreated, stenosis back pain can eventually become paralysis.
It is estimated that approximately 400,000 Americans currently have spinal stenosis back pain. That number is expected to increase as Baby Boomers age.
Defining Stenosis Back Pain
You probably know that the spinal column protects your spinal cord, a bundle of nerves, from being injured. In spinal stenosis, the spine narrows in one or more of three places: space at the center of the spine; canals where nerves branch outward from the spine itself; a space between the spine's bones (vertebrae).
Stenosis back pain occurs when the narrowing puts pressure on the nerves inside the spinal column. Although this can occur in younger people, it is most often a complaint of those over 50 years of age.
Causes of Stenosis Back Pain
Spinal stenosis back pain can be caused by a number of factors.
1. Age is a primary factor. As we age, bands of supportive tissue in the spine may harden and thicken. Our bones and joints may enlarge as they age. We may get bone spurs on the spine – places where bone surfaces bulge outward.
2. Arthritis is another cause of spinal stenosis and accompanying stenosis back pain. Either osteoarthritis or rheumatoid arthritis may be to blame. Osteoarthritis is the more common of the two. This type of arthritis usually is seen in middle-aged and older people, and does not go away. Osteoarthritis can cause the bone spurs described above. Rheumatoid arthritis is usually seen in younger people, and is not usually a cause of spinal stenosis back pain.
3. Inherited factors may also lead to stenosis and stenosis back pain. Some genetic conditions, such as a small spinal canal or curved spine, can cause spinal stenosis.
4. Other causes for your stenosis back pain could include calcium deposits, fluoride accumulation, or injuries.
Symptoms of Stenosis Back Pain
Stenosis back pain usually occurs in the neck or back. In addition to the stenosis back pain, you may feel pain down one leg, or numbness, weakness, cramping, and pain in legs or arms as the nerves are compressed.
Stenosis Back Pain Test Problem
The problem with tests for spinal stenosis is that the conditions shares symptoms with so many other disease. The result has too often been costly misdiagnoses and unnecessary back surgery, according to Andrew Haig, M.D., associate professor in the Department of Physical Medicine and Rehabilitation at the University of Michigan Medical School.
The following 3 tests are used to diagnose the cause of stenosis back pain.
1. Magnetic resonance imaging (MRI) –radio waves to picture the spine
2. Computerized axial tomography (CAT) – X-ray series to picture the spine
3. Electromyogram (EMG)– a test that not only gives a picture of nerves, but also tests nerve function, showing if there is actual nerve damage
Best Stenosis Back Pain Test
Of the three, the oldest, Electromyogram (EMG) has been found to be the best. This test has been around as long as, or longer than the Baby Boomers themselves, but a study published in the January 2006 issue of “Spine” shows that it is by far the best of the three tests.
That study, done by the University of Michigan Health System, shows that the EMG test accurately determines the cause of stenosis back pain. As a result, low back pain is less likely to be misdiagnosed, as are other common neuromuscular conditions with similar symptoms. Back surgery undertaken to cure misdiagnosed stenosis back pain can be avoided with this stenosis back pain test.
Tests done in the U of M study by Dr. Andrew Haig and his colleagues showed a substantial difference between those who have spinal stenosis and those with other types of back pain. It showed that use of the EMG allows experts to clearly distinguish between spinal stenosis and low back pain.
"Most doctors think of EMG as a simple test and incorrectly believe that it is sensitive for nerve damage, but cannot differentiate spinal stenosis form neuromuscular disease," explains Haig. "But as this study shows, that's not the case. In fact, EMG is an excellent test for spinal stenosis and other neuromuscular disorders using strict evidence-based criteria." (Spine, Vol. 30, No. 23)
Back Pain When Standing
Back pain relief is desired by most of us since back pain is a common phenomenon. Most of us suffer from back pain from one or the other point in our life, but a majority of us are unaware of the true reason or the cause of this ailment. A poor posture or a strain in the back muscles generally leads to pain. Activities such as lifting, bending and twisting can result in back pain.
Bed rest is not an effective method to provide back pain relief. Evidence has shown that rest does not aid in the recovery of a person suffering from back pain. It is much better if we continue with our normal activities while taking some measures for relieving the pain.
Treatment
At one time or another everyone is looking for some back pain relief, whether they have had chronic pain issues, an injury, or an accident. The right treatment for that back pain depends on several factors including the cause of the pain, the severity of the pain, and the health and fitness level of the sufferer. If you are suffering from severe pain, do not panic.
Potential Solutions:
Surgery: If you are experiencing chronic back pain and have been unable to find relief this may be your doctor's next suggestion. There are new less-invasive methods that allow for a quicker recovery. But, some studies suggest that exercise is just as effective in many cases.
Drugs: Many types of back injuries can find some back pain relief with over the counter anti-inflammatory drugs like ibuprofen. If they fail to bring relief your doctor can prescribe something stronger, but these drugs run the risk of addiction.
Chiropractors: Long regarded as ?quacks? by the medical profession they are now seen as competent medical practitioners and many insurance companies now cover the cost to see them They use a combination of manipulation and massage to provide back pain relief.
Here are some ways for you to relieve lower back pain without surgery, so you may get on with your usual activities. For you to have lower back pain relief you must first know what caused the problem. Then you must know what is hurt. Here are some examples:
Mattress - if you have a poor mattress, this can cause you lower back pain. A poor mattress can and will cause low back pain the morning when you awake. In some cases it can be so severe that you will not hardly be able to move.
Obesity - when you are carrying extra weight and pressure that is caused to your lower back muscles, can and will cause you lower back problems.
Treatments on how to relieve back pain are in most cases harmless. An injury to your back is another thing. Trying to diagnose your back pain incorrectly due to an injury is a risk you should not take.
Tips
If you exercise and keep the lower back muscles strong will prevent lower back pain. If you use exercises like, yoga and Pilates that involve a bunch of stretching will help relieve lower back pain if you are over weight or have a muscle strain.
Both Anna Hart & Beautyandmakeuptips are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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